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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Women's Fitness - An Inclusive and Encouraging All Levels Class including Cardio, Strength Training, A Touch of Yoga and More
DTSTART;TZID=Asia/Jerusalem:20240922T113000
DTEND;TZID=Asia/Jerusalem:20240922T123000
LOCATION:Ohel Moshe 42
DESCRIPTION: Come and join us for Women's Mixed Fitness - a joyful and fun mixture of cardio and interval strength training, dance and yoga stretch. 😃

No experience necessary.  Tons of variations given including zero impact, medium impact and high impact to tailor the workout for your body.  Great for the body and good for the mind.  💪

In a gorgeous and spacious Nachlaot studio with lots of playful props. With a supportive group of women, led by our beloved fitness instructor Ayo Oppenheimer!  ✨
STATUS:CONFIRMED
SEQUENCE:0
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