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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:HIIT Cardio & Strength - In Person (Not Enough Interest - May reinstate at the end of the summer)
DTSTART;TZID=Asia/Jerusalem:20210816T184500
DTEND;TZID=Asia/Jerusalem:20210816T194500
LOCATION:Gan Sacher, Nachlaot
DESCRIPTION: HIIT is a cardio and strength building class that starts with a warm-up, continues with interval training and is all levels friendly with lots of variations.  Following the interval training, we do core work and cool down. (1 Hour)

A reminder to bring with you a personal yoga mat (or simply a towel if you do not have a mat) as well as a bottle of water to stay hydrated.
STATUS:CONFIRMED
SEQUENCE:0
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