Power Yoga is a high intensity and fast-paced vinyasa yoga class with more advanced postures to push you in your practice.  (1 Hour)

Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.

Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A

Looking forward! :-)