Monday, 6 December
08:45
Ayo
Power Yoga - By Zoom Online
Zoom
Power Yoga - By Zoom Online
6 December 2021 •
08:45 - 17:30
Zoom
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Power Yoga is a high intensity and fast-paced vinyasa yoga class with more advanced postures to push you in your practice. (1 Hour)
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
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08:45
Ayo
Power Yoga - In Person (Outdoors)
Malal 7/2, German Colony, Private Garden Courtyard
Power Yoga - In Person (Outdoors)
6 December 2021 •
08:45 - 09:45
Malal 7/2, German Colony, Private Garden Courtyard
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Power Yoga is a high intensity and fast-paced vinyasa yoga class with more advanced postures to push you in your practice. (1 Hour)
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
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Tuesday, 7 December
08:45
Ayo
Imagine the Possibilities: Special Interactive Workshop on Mindfulness with Flo (ONLINE CLASS) Cancelled
Zoom
Imagine the Possibilities: Special Interactive Workshop on Mindfulness with Flo (ONLINE CLASS) Cancelled
7 December 2021 •
08:45 - 09:30
Zoom
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Guest Class Description:
We all are familiar with the famous saying "imagine the possibilities" and we all have great ideas and goals. How easy is it to put them into action and make them a reality? Through a combination of breathwork, meditation and mindfulness Florence Menashy ("Mindful Flo") will help you find ways to start bringing your ideas and goals into action.
Guest Teacher Bio:
Florence Menashy (“Mindful Flo”) has been practicing and teaching the importance of Mindfulness in various settings and capacities for more than 6 years. She has launched her own mindfulness YouTube channel and has led workshops for both adults and children. She believes that incorporating mindfulness practices into the daily routine is essential to have a more meaningful, balanced and enjoyable life.
We all are familiar with the famous saying "imagine the possibilities" and we all have great ideas and goals. How easy is it to put them into action and make them a reality? Through a combination of breathwork, meditation and mindfulness Florence Menashy ("Mindful Flo") will help you find ways to start bringing your ideas and goals into action.
Guest Teacher Bio:
Florence Menashy (“Mindful Flo”) has been practicing and teaching the importance of Mindfulness in various settings and capacities for more than 6 years. She has launched her own mindfulness YouTube channel and has led workshops for both adults and children. She believes that incorporating mindfulness practices into the daily routine is essential to have a more meaningful, balanced and enjoyable life.
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08:45
Ayo
Recorded Yoga Practice Led by Ayo, with In Person Facilitation from Zohara
Urban Place (Private Auditorium on Floor 4 of the Jerusalem Central Bus Station)
Recorded Yoga Practice Led by Ayo, with In Person Facilitation from Zohara
7 December 2021 •
08:45 - 09:30
Urban Place (Private Auditorium on Floor 4 of the Jerusalem Central Bus Station)
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
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Wednesday, 8 December
08:45
Ayo
Power Yoga - By Zoom (with Ayo or a sub, just this week) Cancelled
Zoom
Power Yoga - By Zoom (with Ayo or a sub, just this week) Cancelled
8 December 2021 •
08:45 - 09:45
Zoom
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Power Yoga is a high intensity and fast-paced vinyasa yoga class with more advanced postures to push you in your practice. (1 Hour)
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
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08:45
Ayo
Power Yoga - In Person (Outdoors) Cancelled
German Colony (& Zoom Option) at Malal 7/2, Gorgeous Private Garden Courtyard - Garden of Eden!
Power Yoga - In Person (Outdoors) Cancelled
8 December 2021 •
08:45 - 09:45
German Colony (& Zoom Option) at Malal 7/2, Gorgeous Private Garden Courtyard - Garden of Eden!
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Power Yoga is a high intensity and fast-paced vinyasa yoga class with more advanced postures to push you in your practice. (1 Hour)
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
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Thursday, 9 December
10:00
Ayo
Women's All Levels Yoga Class - By Zoom Cancelled
Zoom (and Saidoff High Rise)
Women's All Levels Yoga Class - By Zoom Cancelled
9 December 2021 •
10:00 - 11:00
Zoom (and Saidoff High Rise)
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Energize your morning and start the week right with this all-levels women's yoga class tailored just for you.
Please be ready for a 10am start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Please dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a 10am start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Please dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
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10:00
Ayo
Women's All Levels Yoga Class - In Person (Indoors) Cancelled
Saidoff High Rise, Yafo 153 in Jerusalem, Floor 15, Apt 73
Women's All Levels Yoga Class - In Person (Indoors) Cancelled
9 December 2021 •
10:00 - 11:00
Saidoff High Rise, Yafo 153 in Jerusalem, Floor 15, Apt 73
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Energize your morning and start the week right with this all-levels women's yoga class tailored just for you.
The class meets at the Saidoff High Rise Building on Yafo. Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
The class meets at the Saidoff High Rise Building on Yafo. Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
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Friday, 10 December
08:30
Ayo
Feel Good Yoga - By Zoom (Emma Subbing) Cancelled
Zoom
Feel Good Yoga - By Zoom (Emma Subbing) Cancelled
10 December 2021 •
08:30 - 09:30
Zoom
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Feel Good Yoga is a medium intensity and semi-dynamic practice with an element of vinyasa flow. This all levels class offers increased stretch time and a holistic experience to leave you feeling great. (1 Hour)
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
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08:30
Ayo
Feel Good Yoga - In Person (Indoors/Outdoors, Seasonal - Emma Subbing) Cancelled
Gan Sacher OR Urban Place, Jerusalem Central Bus Station, Floor 4 Auditorium
Feel Good Yoga - In Person (Indoors/Outdoors, Seasonal - Emma Subbing) Cancelled
10 December 2021 •
08:30 - 09:30
Gan Sacher OR Urban Place, Jerusalem Central Bus Station, Floor 4 Auditorium
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Feel Good Yoga is a medium intensity and semi-dynamic practice with an element of vinyasa flow. This all levels class offers increased stretch time and a holistic experience to leave you feeling great. (1 Hour)
Meet Ayo at the Central Bus Station by 8:20am and WhatsApp her that you are there. She will bring everyone up to the class location or just meet us on the 4th floor and then turn right and follow the signs for the auditorium.
(Access Urban Place by walking into the Central Bus Station lobby, turning left before Aroma to the brown elevator bank and going up to the 4th floor. If you are late/locked out, you can try calling the UP custodian Elisha at 058-7353123, but do make an effort to arrive early in order to be guaranteed entrance.)
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Meet Ayo at the Central Bus Station by 8:20am and WhatsApp her that you are there. She will bring everyone up to the class location or just meet us on the 4th floor and then turn right and follow the signs for the auditorium.
(Access Urban Place by walking into the Central Bus Station lobby, turning left before Aroma to the brown elevator bank and going up to the 4th floor. If you are late/locked out, you can try calling the UP custodian Elisha at 058-7353123, but do make an effort to arrive early in order to be guaranteed entrance.)
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
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Saturday, 11 December
No classes
Sunday, 12 December
10:30
Ayo
Women's All Levels Yoga Class - By Zoom Cancelled
Zoom
Women's All Levels Yoga Class - By Zoom Cancelled
12 December 2021 •
10:30 - 11:30
Zoom
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Energize your morning and start the week right with this all-levels women's yoga class tailored just for you.
Please be ready for a 10:30am start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Please dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a 10:30am start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Please dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Share this class
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10:30
Ayo
Women's All Levels Yoga Class - In Person (Indoors) Cancelled
Saidoff High Rise, Yafo 153 in Jerusalem, Floor 15, Apt 73
Women's All Levels Yoga Class - In Person (Indoors) Cancelled
12 December 2021 •
10:30 - 11:30
Saidoff High Rise, Yafo 153 in Jerusalem, Floor 15, Apt 73
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Energize your morning and start the week right with this all-levels women's yoga class tailored just for you.
The class meets at the Saidoff High Rise Building on Yafo. Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
The class meets at the Saidoff High Rise Building on Yafo. Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
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15:00
Ayo
Mid-Afternoon Yoga - In Person (Indoors/Outdoors)
Park Iraqi by Ussishkin & Bezalel OR Indoor Auditorium at the same location
Mid-Afternoon Yoga - In Person (Indoors/Outdoors)
12 December 2021 •
15:00 - 16:00
Park Iraqi by Ussishkin & Bezalel OR Indoor Auditorium at the same location
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
TBD - this is a new offering on Sundays from 3-4pm. The style and nature of the yoga (i.e. dynamic or chill/therapeutic) will be determined based upon participant interest.
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15:00
Ayo
Mid-Afternoon Yoga (by Zoom) Online
Zoom
Mid-Afternoon Yoga (by Zoom) Online
12 December 2021 •
15:00 - 16:00
Zoom
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
TBD - this is a new offering on Sundays from 3-4pm. The style and nature of the yoga (i.e. dynamic or chill/therapeutic) will be determined based upon participant interest.
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Share this class
Add to calendar