Monday, 31 October
08:45
Ayo
Power Yoga - By Zoom Online
Zoom
Power Yoga - By Zoom Online
31 October 2022 •
08:45 - 09:45
Zoom
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Power Yoga is a high intensity and fast-paced vinyasa yoga class with more advanced postures to push you in your practice. (1 Hour)
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp
Share link
Add to calendar
08:45
Ayo
Power Yoga - In Person
Malal 7/2 (German Colony)
Power Yoga - In Person
31 October 2022 •
08:45 - 09:45
Malal 7/2 (German Colony)
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Power Yoga is a high intensity and fast-paced vinyasa yoga class with more advanced postures to push you in your practice. (1 Hour)
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Share this class
Add to calendar
Tuesday, 1 November
08:00
Ayo
Election Day Yoga! (In Person & Zoom Option)
Saidoff Courtyard, Yafo 153
Election Day Yoga! (In Person & Zoom Option)
1 November 2022 •
08:00 - 09:00
Saidoff Courtyard, Yafo 153
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Align with yourself, your body and your breath before you go and cast your vote!
Interest-permitting, we are adding a special Election Day yoga class to the schedule. All are welcomed!
Interest-permitting, we are adding a special Election Day yoga class to the schedule. All are welcomed!
Share this class
Add to calendar
Wednesday, 2 November
No classes
Thursday, 3 November
09:30
Ayo
Baby-Mama Fitness Class
Ohel Moshe 42
Baby-Mama Fitness Class
3 November 2022 •
09:30 - 10:30
Ohel Moshe 42
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Join us for a baby-mama fitness and yoga class hosted at the stunning studio of the Nachlaot community center!
Designed for mamas with newborns through one year old. Dress in comfortable clothes for movement and bring a water bottle with you.
No need to bring a mat - we've got you covered! And there's a cold / hot water cooler right next to the studio for filling your bottle.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Designed for mamas with newborns through one year old. Dress in comfortable clothes for movement and bring a water bottle with you.
No need to bring a mat - we've got you covered! And there's a cold / hot water cooler right next to the studio for filling your bottle.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Share this class
Add to calendar
11:15
Ayo
All Levels Power Yoga (In Person & By Zoom - Urban Place @ JLM Central Bus Station)
Urban Place - Jerusalem Central Bus Station , Floor 4 Auditorium
All Levels Power Yoga (In Person & By Zoom - Urban Place @ JLM Central Bus Station)
3 November 2022 •
11:15 - 12:00
Urban Place - Jerusalem Central Bus Station , Floor 4 Auditorium
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
All levels Power Yoga is a high intensity and moderately fast-paced vinyasa yoga class with the option to practice advanced postures to push you in your practice. Modifications and more accessible variations are always provided. (45 minutes)
If you'd like to join us by Zoom, WhatsApp Ayo at +972-54-3420996 for the Zoom link. :-)
For this joining in person, access Urban Place by walking into the Central Bus Station lobby, turning left before Aroma to the brown elevator bank and going up to the 4th floor. If you are late/locked out, you can try calling the UP custodian Elisha at 058-7353123, but do make an effort to arrive at least 5-10 minutes early in order to be guaranteed entrance.)
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
If you'd like to join us by Zoom, WhatsApp Ayo at +972-54-3420996 for the Zoom link. :-)
For this joining in person, access Urban Place by walking into the Central Bus Station lobby, turning left before Aroma to the brown elevator bank and going up to the 4th floor. If you are late/locked out, you can try calling the UP custodian Elisha at 058-7353123, but do make an effort to arrive at least 5-10 minutes early in order to be guaranteed entrance.)
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Share this class
Add to calendar
Friday, 4 November
09:00
Ayo
Feel Good Yoga - By Zoom Online
Zoom
Feel Good Yoga - By Zoom Online
4 November 2022 •
09:00 - 10:00
Zoom
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Feel Good Yoga is a medium intensity and semi-dynamic practice with an element of vinyasa flow. This all levels class offers increased stretch time and a holistic experience to leave you feeling great. (1 Hour)
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Share this class
Add to calendar
09:00
Ayo
Feel Good Yoga - In Person (Shaded Quiet Courtyard)
Saidoff High Rise, Yafo 153 in Jerusalem, Shaded Quiet Courtyard
Feel Good Yoga - In Person (Shaded Quiet Courtyard)
4 November 2022 •
09:00 - 10:00
Saidoff High Rise, Yafo 153 in Jerusalem, Shaded Quiet Courtyard
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Energize your morning and start the week right with this all-levels yoga class tailored just for you.
The class meets at the Saidoff High Rise Building on Yafo in the shaded courtyard around the side of the building. Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
The class meets at the Saidoff High Rise Building on Yafo in the shaded courtyard around the side of the building. Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Share this class
Add to calendar
Saturday, 5 November
09:45
Ayo
Shabbat Morning Gentle Yoga
The Post Hostel, entrance from Koresh Street 3 Floor 3, Garden rooftop at the Hostel or a sweet shaded area in Safra Square. We meet at the hostel and then decide what we feel like
Shabbat Morning Gentle Yoga
5 November 2022 •
09:45 - 10:30
The Post Hostel, entrance from Koresh Street 3 Floor 3, Garden rooftop at the Hostel or a sweet shaded area in Safra Square. We meet at the hostel and then decide what we feel like
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Pamper yourself with this relaxing, releasing and all around lovely Shabbat themed gentle yoga class.
Supportive poses, stretches and Shabbat themed meditation.
No music/suitable for those who are Shabbat observant as well as those who are not.
This week's class is called for 9:45 AM as a one-time change. We practice on the Garden rooftop at the hostel.
Supportive poses, stretches and Shabbat themed meditation.
No music/suitable for those who are Shabbat observant as well as those who are not.
This week's class is called for 9:45 AM as a one-time change. We practice on the Garden rooftop at the hostel.
Share this class
Add to calendar
Sunday, 6 November
08:30
Ayo
Feel Good Yoga - In Person (By Zoom) Online
TBD
Feel Good Yoga - In Person (By Zoom) Online
6 November 2022 •
08:30 - 09:30
TBD
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Energize your morning and start the week right with this all-levels yoga class tailored just for you.
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.
Please note: The Zoom stream and official class generally start up to 5 minutes after the scheduled time. (After we set-up in person and do a quick opening circle, we will check in with you too to see what you are needing in the day's practice!)
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.
Please note: The Zoom stream and official class generally start up to 5 minutes after the scheduled time. (After we set-up in person and do a quick opening circle, we will check in with you too to see what you are needing in the day's practice!)
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Share this class
Add to calendar
08:30
Ayo
Feel Good Yoga - In Person (Shaded Quiet Courtyard)
See Description
Feel Good Yoga - In Person (Shaded Quiet Courtyard)
6 November 2022 •
08:30 - 09:30
See Description
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Energize your morning and start the week right with this all-levels yoga class tailored just for you.
The class will either meet at the shaded pavilion in Gan Sacher (adjacent to the ninja park) or at the Saidoff High Rise Building on Yafo in the shaded courtyard around the side of the building. WhatsApp Ayo at +972-54-3420996 as we will soon be finalizing the location.
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
The class will either meet at the shaded pavilion in Gan Sacher (adjacent to the ninja park) or at the Saidoff High Rise Building on Yafo in the shaded courtyard around the side of the building. WhatsApp Ayo at +972-54-3420996 as we will soon be finalizing the location.
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Share this class
Add to calendar