Monday, 2 January
08:45
Ayo
Power Yoga - In Person
Malal 7/2 (German Colony)
Power Yoga - In Person
2 January 2023 •
08:45 - 09:45
Malal 7/2 (German Colony)
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Power Yoga is a high intensity and fast-paced vinyasa yoga class with more advanced postures to push you in your practice. (1 Hour)
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time. Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
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08:45
Ayo
Power Yoga - Via Streaming Online
GoogleMeets Streaming
Power Yoga - Via Streaming Online
2 January 2023 •
08:45 - 09:45
GoogleMeets Streaming
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Power Yoga is a high intensity and fast-paced vinyasa yoga class with more advanced postures to push you in your practice. (1 Hour)
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
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Tuesday, 3 January
09:00
Ayo
Mommy-Baby Fitness and Yoga
Ohel Moshe 42, Studio
Mommy-Baby Fitness and Yoga
3 January 2023 •
09:00 - 10:30
Ohel Moshe 42, Studio
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Tuesdays at 9am at the Nachlaot Community Center!
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Wednesday, 4 January
No classes
Thursday, 5 January
10:45
Ayo
All Levels Power Yoga (In Person & Stream Option - Urban Place @ JLM Central Bus Station)
Urban Place 4th Floor Central Bus Station
All Levels Power Yoga (In Person & Stream Option - Urban Place @ JLM Central Bus Station)
5 January 2023 •
10:45 - 11:30
Urban Place 4th Floor Central Bus Station
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
All levels Power Yoga is a high intensity and moderately fast-paced vinyasa yoga class with the option to practice advanced postures to push you in your practice. Modifications and more accessible variations are always provided. (45 minutes)
If you'd like to join us by streaming, WhatsApp Ayo at +972-54-3420996 to let her know you'll be joining via stream and log-on to GoogleMeets here: https://meet.google.com/ved-qjow-dps
For this joining in person, access Urban Place by walking into the Central Bus Station lobby, turning left before Aroma to the brown elevator bank and going up to the 4th floor. If you are late/locked out, you can try calling the UP custodian Elisha at 058-7353123, but do make an effort to arrive at least 5-10 minutes early in order to be guaranteed entrance.)
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
If you'd like to join us by streaming, WhatsApp Ayo at +972-54-3420996 to let her know you'll be joining via stream and log-on to GoogleMeets here: https://meet.google.com/ved-qjow-dps
For this joining in person, access Urban Place by walking into the Central Bus Station lobby, turning left before Aroma to the brown elevator bank and going up to the 4th floor. If you are late/locked out, you can try calling the UP custodian Elisha at 058-7353123, but do make an effort to arrive at least 5-10 minutes early in order to be guaranteed entrance.)
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class or if your health status changes. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
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Friday, 6 January
09:00
Ayo
Feel Good Yoga - In Person (Gorgeous Indoor Studio, Nachlaot Community Center)
Nachlaot Community Center, Ohel Moshe 42, Indoor Private Studio, 2nd Floor
Feel Good Yoga - In Person (Gorgeous Indoor Studio, Nachlaot Community Center)
6 January 2023 •
09:00 - 10:00
Nachlaot Community Center, Ohel Moshe 42, Indoor Private Studio, 2nd Floor
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Energize your morning and start the week right with this all-levels yoga class tailored just for you.
The class meets at the Saidoff High Rise Building on Yafo in the shaded courtyard around the side of the building. Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
The class meets at the Saidoff High Rise Building on Yafo in the shaded courtyard around the side of the building. Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
Looking forward! :-)
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09:00
Ayo
Feel Good Yoga - Via Stream Online
GoogleMeets Streaming
Feel Good Yoga - Via Stream Online
6 January 2023 •
09:00 - 10:00
GoogleMeets Streaming
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Feel Good Yoga is a medium intensity and semi-dynamic practice with an element of vinyasa flow. This all levels class offers increased stretch time and a holistic experience to leave you feeling great. (1 Hour)
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.
Dress comfortably and have a mat or towel nearby to practice on.
Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
So happy to have you with us! :-)
Note: If you sign up for a Zoom class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the Zoom stream setup is brought for you. Thank you!
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10:30
Ayo
Co-ed Acroyoga for Beginners/Intermediate (Nachlaot Community Center)
TBD
Co-ed Acroyoga for Beginners/Intermediate (Nachlaot Community Center)
6 January 2023 •
10:30 - 12:00
TBD
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
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Saturday, 7 January
09:00
Ayo
Shabbat Morning Gentle Yoga
The Post Hostel, entrance from Koresh Street 3 Floor 3, Garden rooftop at the Hostel or a sweet shaded area in Safra Square. We meet at the hostel and then decide what we feel like
Shabbat Morning Gentle Yoga
7 January 2023 •
09:00 - 10:00
The Post Hostel, entrance from Koresh Street 3 Floor 3, Garden rooftop at the Hostel or a sweet shaded area in Safra Square. We meet at the hostel and then decide what we feel like
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Pamper yourself with this relaxing, releasing and all around lovely Shabbat themed gentle yoga class.
Supportive poses, stretches and Shabbat themed meditation.
No music/suitable for those who are Shabbat observant as well as those who are not.
The class is called for 9 AM, but more realistically we will meet at the Hostel at 9 AM, decide together whether we prefer to practice on the Garden rooftop or at Safra square in a shaded area and then will probably start the class closer to 9:15 AM.
Supportive poses, stretches and Shabbat themed meditation.
No music/suitable for those who are Shabbat observant as well as those who are not.
The class is called for 9 AM, but more realistically we will meet at the Hostel at 9 AM, decide together whether we prefer to practice on the Garden rooftop or at Safra square in a shaded area and then will probably start the class closer to 9:15 AM.
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Sunday, 8 January
No classes