BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Nidrā ✤ 60 minutes
DTSTART;TZID=Europe/Rome:20251204T180000
DTEND;TZID=Europe/Rome:20251204T190000
LOCATION:Namaste Studio: Pergolas III Calle d Villas, 12A, 35660 Corralejo
DESCRIPTION: ✨ Special September Offer: 2x1 – Bring a Friend for Free!
(applies only to single pass)

🙏🏼 What to Expect:
Experience the profound practice of Yoga Nidra, the ancient yogic technique of conscious deep relaxation. Just 20 minutes of Yoga Nidra can feel like an hour of sleep, supporting cellular-level healing, deep stress release, and total rejuvenation.

During the class, we will explore:

Guided Relaxation to release physical and mental tension
Breath Awareness to calm the nervous system and restore energy
Visualization Techniques for inner alignment and emotional clarity
Yogic Philosophy to connect with the origins and purpose of the practice

Suitable for all levels, Yoga Nidra provides deep rest, reduces stress and anxiety, and supports overall wellbeing, an invitation to reconnect and restore body, mind, & spirit.

Prices: 15€ Single ✤ 40€ Monthly (once a week) ✤  70€ Monthly (twice a week)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR