Aerial Yoga is a composition of aerial acrobatics and yoga. Aerial Yoga uses the silk (the yoga hammock) for practicing yoga postures in order to gain strength and flexibility as well as supporting the body in all yoga asanas.

You experience how to improve body tension and relaxation at the same time. Practicing Aerial Yoga means also exploring new dimensions beyond your yoga mat, sometimes flying, sometimes grounding, sometimes up side down with your head first and often weightless.

Challenge yourself, explore your limits and overcome any doubts or fear – you experience new body perception and well-being, safely carried by the silk.
Each Aerial Yoga class has a topic or focus. Please check the website for details!

No experience with Aerial Yoga required. Experience with yoga is helpful but neither required. All levels welcome.

Yin yoga is een uitnodiging om stil te staan en te zoeken naar zachtheid en connectie, in en met jezelf. Het is een invitatie om te participeren in je eigen healing proces.


We streven er samen naar om elke pose aan te passen aan jouw individuele behoeften en omstandigheden. We creëren voor elke pose een veilige lichaamshouding en gebruiken tijd en zwaartekracht om de dieper gelegen weefsels (fasciae, ligamenten, pezen) alsook de ademhaling en de geest soepel te maken of te houden.


We gaan op zoek naar individuele sensaties van tensie en diepe stretching. We vertrouwen onszelf toe aan vorm en moment, zodat we volledige ontspanning kunnen ervaren.

De les is ideaal voor personen met spanningsklachten of voor zij die zoeken naar een diepere relaxatie.

Toegankelijk voor iedereen, ongeacht ervaring.

Aerial Yoga is a composition of aerial acrobatics and yoga. Aerial Yoga uses the silk (the yoga hammock) for practicing yoga postures in order to gain strength and flexibility as well as supporting the body in all yoga asanas.

You experience how to improve body tension and relaxation at the same time. Practicing Aerial Yoga means also exploring new dimensions beyond your yoga mat, sometimes flying, sometimes grounding, sometimes up side down with your head first and often weightless.

Challenge yourself, explore your limits and overcome any doubts or fear – you experience new body perception and well-being, safely carried by the silk.
Each Aerial Yoga class has a topic or focus. Please check the website for details!

No experience with Aerial Yoga required. Experience with yoga is helpful but neither required. All levels welcome.