BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga for Elderly (Donation-Based)
DTSTART;TZID=Asia/Phnom_Penh:20250614T150000
DTEND;TZID=Asia/Phnom_Penh:20250614T160000
LOCATION:https://goo.gl/maps/jv7XaU4cA8ncgbQ18
DESCRIPTION: This class is a wonderful way to stay active, improve physical health, and maintain mental well-being, even with limited mobility as we age. The teacher will guide through gentle posture by adapting poses and using props, breathing exercises, and meditation so elderly individuals can safely enjoy the benefits of yoga and enhance their quality of life. It is donation-based classes so the financial situation is not a barrier to achieving better health and well-being at any age.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR