Monday, April 13
8:15 AM
Tina
Jivamukti Beginner Vinyasa Cancelled
Jivamukti Beginner Vinyasa Cancelled
April 13, 2026 •
8:15 am - 9:15 am
Tina PANHA
Tina is a welcoming and loving soul. She naturally loves to teach yoga and share it with the world. Ready to help those who want to be helped by her challenging yet rewarding classes. A trained and well-practiced professional yoga teacher from the AZAHAR Foundation Cambodia. She holds a 200-hour certification called "Yoga Soul Body fit" and a 30 hour Fly Fit yoga certification from the UK Yoga Alliance in 2017. In 2022 she completed her Online 300-hour certified Jivamukti Yoga Teacher Training from Italy & and also in 2024 have completed 300- hour certified Jivamukti Yoga Training in India. Thyna's classes focus on breathing and movement flow from one pose to another, as well as workouts and conditioning to improve one's physical and mental strength and to release stress and tension. She incorporates meditation and relaxation in order to calm one's mind and nurture one's soul. Thyna also chants mantras in Sanskrit with the harmonium (traditional Indian instrument) to engage the spirit in a dance.
Description
New to yoga? The Jivamukti Beginner class is a gentle and thorough introduction to Vinyasa yoga. Vinyasa involves moving through a series of poses, or asanas, in a smooth sequence. We go at a slow pace so you can really explore each pose, focusing on coordinating your breath with your movements and aligning your actions with your spiritual intentions. Even if you’ve never tried yoga before, this is a fantastic place to start.
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9:30 AM
Sreynoch
Vinyasa Flow (Mixed Level) Cancelled
Vinyasa Flow (Mixed Level) Cancelled
April 13, 2026 •
9:30 am - 10:30 am
Sreynoch NON
Sreynoch is a certifies yoga teacher at AZAHAR Cambodia. Her teaching style brings together the elements of strength, flexibility, and balancing, encouraging her students to break limitations on the mat. She began her yoga practice in 2014 and she found the spiritual and mental benefits from that practice such as pranayama, asana, and meditation. She thinks yoga is not only excised but yoga has benefited more than she thinks. she wants to give health to people in Cambodia and make they know benefit about yoga especially yoga made them to healthy, have a good feel, made them full body slim and thin looks like lovely one more it made our strong body. She is now a qualified yoga teacher with 200hrs Yoga Teacher Training, which was supported by AZAHAR Foundation. during COVID-19 she have a chance to join a online 300h JYTT Jivamukti which support by Jivamukti Global and Yogeswari in 2021 she more understanding and inspiration to rise her life from the darkest place to liberation while
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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10:00 AM
Raty
Jivamukti Spiritual Warrior Cancelled
Jivamukti Spiritual Warrior Cancelled
April 13, 2026 •
10:00 am - 11:00 am
Raty KHUN
Raty Khun is a passionate yoga teacher and peacebuilder from Cambodia. She discovered yoga at 13 through Yogeswari, founder of AZAHAR Foundation, and has practiced ever since.
She is a 300-hour Jivamukti Yoga teacher and 200-hour certified by the UK Yoga Alliance, with further training in Fly Fit, Prenatal and Postnatal, and Trauma-Sensitive Yoga.
Known for her inclusive and gentle teaching style, Raty creates spaces where everyone feels welcome to explore yoga as a path of healing, connection, and inner peace.
Description
If you have a busy schedule, the Jivamukti Spiritual Warrior class is perfect for you. It only takes an hour and is designed to be dynamic and energizing, helping you get fit quickly. The class follows a set routine with a Vinyasa flow, including a warm-up, some chanting, and a moment to set your personal intention. Beginners are absolutely welcome, so don’t hesitate to join in!
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11:00 AM
Sreynoch
Vinyasa flow Mixed Level
Vinyasa flow Mixed Level
April 13, 2026 •
11:00 am - 12:00 pm
Sreynoch NON
Sreynoch is a certifies yoga teacher at AZAHAR Cambodia. Her teaching style brings together the elements of strength, flexibility, and balancing, encouraging her students to break limitations on the mat. She began her yoga practice in 2014 and she found the spiritual and mental benefits from that practice such as pranayama, asana, and meditation. She thinks yoga is not only excised but yoga has benefited more than she thinks. she wants to give health to people in Cambodia and make they know benefit about yoga especially yoga made them to healthy, have a good feel, made them full body slim and thin looks like lovely one more it made our strong body. She is now a qualified yoga teacher with 200hrs Yoga Teacher Training, which was supported by AZAHAR Foundation. during COVID-19 she have a chance to join a online 300h JYTT Jivamukti which support by Jivamukti Global and Yogeswari in 2021 she more understanding and inspiration to rise her life from the darkest place to liberation while
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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5:15 PM
Sokhom
Vinyasa flow (Beginner) Cancelled
Vinyasa flow (Beginner) Cancelled
April 13, 2026 •
5:15 pm - 6:15 pm
Sokhom NORT
Sokhom Nort graduated High school in 2017 at 28 MAKARA high school. Then she got a scholarship in PEPY empowering Youth for one year in English, Computer, and soft skills. It includes Time management, leadership, Critical thinking, and Project management. After that, she continues electricity at Vocational Training school. She loves to join social work like volunteer to plant trees, workshops and also cycling.
Description
New to yoga? Our Vinyasa Beginner class is a gentle introduction to yoga, where simple movements are connected to your breath, bringing balance and calm to your mind and body. Vinyasa means to place in a special way in Sanskrit. In this class, we’ll focus on basic yoga poses, each linked to your breathing, creating a continuous and soothing flow. It’s ideal for beginners and those new to yoga.
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5:45 PM
Sreynoch
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
April 13, 2026 •
5:45 pm - 6:45 pm
Sreynoch NON
Sreynoch is a certifies yoga teacher at AZAHAR Cambodia. Her teaching style brings together the elements of strength, flexibility, and balancing, encouraging her students to break limitations on the mat. She began her yoga practice in 2014 and she found the spiritual and mental benefits from that practice such as pranayama, asana, and meditation. She thinks yoga is not only excised but yoga has benefited more than she thinks. she wants to give health to people in Cambodia and make they know benefit about yoga especially yoga made them to healthy, have a good feel, made them full body slim and thin looks like lovely one more it made our strong body. She is now a qualified yoga teacher with 200hrs Yoga Teacher Training, which was supported by AZAHAR Foundation. during COVID-19 she have a chance to join a online 300h JYTT Jivamukti which support by Jivamukti Global and Yogeswari in 2021 she more understanding and inspiration to rise her life from the darkest place to liberation while
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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6:30 PM
Chhayleang
Jivamukti Open Cancelled
Jivamukti Open Cancelled
April 13, 2026 •
6:30 pm - 7:45 pm
Chhayleang KAUY
Chhayleang Kauy believes that true wealth lies in health and well-being, something every living being deserves. Her mission is to help make this essential gift accessible to everyone. She knows that when our basic well-being is cared for, we’re free to change our stories and reach our fullest potential.
As a yoga teacher, Chhayleang is dedicated to healing and transformation. For her, yoga is more than just physical movement; it’s a compassionate way of living, with kindness for ourselves and others. Inspired by the profound changes it brought to her own life, she has trained deeply in paths like Jivamukti and trauma-informed yoga.
Committed to lifelong learning, Chhayleang is also completing her master’s degree in Clinical Psychology and Counseling at the Royal University of Phnom Penh (RUPP). By combining yoga, psychology, and compassionate care, she hopes to guide others toward true healing and a purposeful life.
Description
Welcome to the Jivamukti Open class! We start with a chant and a little talk about how philosophy connects to our monthly theme (you can check it out at www.jivamukti.com). Then, we dive into a vigorous Vinyasa practice that includes all five groups of poses: standing, forward bends, twists, backbends, and inversions. Expect to move to the rhythm of Sanskrit mantras, world music, and cool Indian beats. This class is for everyone, no matter your level. You can go at your own pace with the teacher's verbal and hands-on guidance.
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7:00 PM
Nith
Fly Fit Cancelled
Fly Fit Cancelled
April 13, 2026 •
7:00 pm - 8:00 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
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Tuesday, April 14
No classes
Wednesday, April 15
No classes
Thursday, April 16
No classes
Friday, April 17
8:00 AM
Thona
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
April 17, 2026 •
8:00 am - 9:00 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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9:30 AM
Thona
Fly Fit
Fly Fit
April 17, 2026 •
9:30 am - 10:30 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
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11:00 AM
Thona
Vinyasa flow Mixed Level
Vinyasa flow Mixed Level
April 17, 2026 •
11:00 am - 12:00 pm
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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5:45 PM
Sreyneang
Fly Fit
Fly Fit
April 17, 2026 •
5:45 pm - 6:45 pm
Sreyneang NGET
Sreyneang is a 300-hour certified Jivamukti Yoga Teacher. She also holds a 200-hour certification and Fly Fit yoga certification from Yoga Soul Body Fit, recognized by the UK Yoga Alliance which were supported by AZAHAR Foundation. She was practicing yoga in 2014, followed by daily class practices, immersion workshops, and yoga retreats. Her first interest in Yoga practice is about stress releasing and giving benefits such as good health and comfort.
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
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6:00 PM
Victory
Yin Yoga
Yin Yoga
April 17, 2026 •
6:00 pm - 7:00 pm
Victory VUTHY (Vic)
Victory (Vic) is very passionate in yoga, gender and peacebuilding, and development works, which she always finds connections between these four key elements. She is a certified teacher in Jivamukti Yoga, Vinyasa Yoga, and Trauma Sensitive Yoga. Inspired by peace and yoga philosophy rooted in the Jivamukti tradition, she brings physical and mental mindfulness and philosophical eloquence to enrich the yoga experience and practice on the mats, which is accessible on all levels. She creates a nourishing and calm yet dynamic environment for you to explore and dive deep into the connections between body, breath and consciousness. With a beautiful smile, she welcomes you to share the experience at AZAHAR together!
Description
Yin Yoga is a gentle and calming practice that helps your body and mind slow down. In this class, we don’t move fast or do complicated poses. Instead, we stay in each position for a few minutes, allowing the body to soften and release tension.
You don’t need to be flexible or have any yoga experience. This practice is for anyone who wants to feel more relaxed, sleep better, or simply take a quiet moment for themselves.
It’s like giving your body a deep rest, and giving your mind space to breathe.
You don’t need to be flexible or have any yoga experience. This practice is for anyone who wants to feel more relaxed, sleep better, or simply take a quiet moment for themselves.
It’s like giving your body a deep rest, and giving your mind space to breathe.
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7:00 PM
Victory
Jivamukti Open
Jivamukti Open
April 17, 2026 •
7:00 pm - 8:15 pm
Victory VUTHY (Vic)
Victory (Vic) is very passionate in yoga, gender and peacebuilding, and development works, which she always finds connections between these four key elements. She is a certified teacher in Jivamukti Yoga, Vinyasa Yoga, and Trauma Sensitive Yoga. Inspired by peace and yoga philosophy rooted in the Jivamukti tradition, she brings physical and mental mindfulness and philosophical eloquence to enrich the yoga experience and practice on the mats, which is accessible on all levels. She creates a nourishing and calm yet dynamic environment for you to explore and dive deep into the connections between body, breath and consciousness. With a beautiful smile, she welcomes you to share the experience at AZAHAR together!
Description
Welcome to the Jivamukti Open class! We start with a chant and a little talk about how philosophy connects to our monthly theme (you can check it out at www.jivamukti.com). Then, we dive into a vigorous Vinyasa practice that includes all five groups of poses: standing, forward bends, twists, backbends, and inversions. Expect to move to the rhythm of Sanskrit mantras, world music, and cool Indian beats. This class is for everyone, no matter your level. You can go at your own pace with the teacher's verbal and hands-on guidance.
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Saturday, April 18
8:15 AM
Sophanmai
Vinyasa (Beginner)
Vinyasa (Beginner)
April 18, 2026 •
8:15 am - 9:15 am
Sophanmai MENG
Met Yogeswari in 2008, while growing up at an orphanage center in Phnom Penh. A few years later, she started on her yoga journey and completed the 200-hour teacher training offered by AZAHAR in 2019. She now works as a receptionist and as a teacher at the AZAHAR Center in Phnom Penh. Yoga has made her life more meaningful, and she hopes that she can support a better quality of life for her students.
Description
New to yoga? Our Vinyasa Beginner class is a gentle introduction to yoga, where simple movements are connected to your breath, bringing balance and calm to your mind and body. Vinyasa means to place in a special way in Sanskrit. In this class, we’ll focus on basic yoga poses, each linked to your breathing, creating a continuous and soothing flow. It’s ideal for beginners and those new to yoga.
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8:30 AM
Victory
Jivamukti Open
Jivamukti Open
April 18, 2026 •
8:30 am - 9:45 am
Victory VUTHY (Vic)
Victory (Vic) is very passionate in yoga, gender and peacebuilding, and development works, which she always finds connections between these four key elements. She is a certified teacher in Jivamukti Yoga, Vinyasa Yoga, and Trauma Sensitive Yoga. Inspired by peace and yoga philosophy rooted in the Jivamukti tradition, she brings physical and mental mindfulness and philosophical eloquence to enrich the yoga experience and practice on the mats, which is accessible on all levels. She creates a nourishing and calm yet dynamic environment for you to explore and dive deep into the connections between body, breath and consciousness. With a beautiful smile, she welcomes you to share the experience at AZAHAR together!
Description
Welcome to the Jivamukti Open class! We start with a chant and a little talk about how philosophy connects to our monthly theme (you can check it out at www.jivamukti.com). Then, we dive into a vigorous Vinyasa practice that includes all five groups of poses: standing, forward bends, twists, backbends, and inversions. Expect to move to the rhythm of Sanskrit mantras, world music, and cool Indian beats. This class is for everyone, no matter your level. You can go at your own pace with the teacher's verbal and hands-on guidance.
Share this class
Add to calendar
9:30 AM
Thona
Fly Fit
Fly Fit
April 18, 2026 •
9:30 am - 10:30 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
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10:00 AM
Chhayleang
Yoga for All (Donation-Based)
Yoga for All (Donation-Based)
April 18, 2026 •
10:00 am - 11:15 am
Chhayleang KAUY
Chhayleang Kauy believes that true wealth lies in health and well-being, something every living being deserves. Her mission is to help make this essential gift accessible to everyone. She knows that when our basic well-being is cared for, we’re free to change our stories and reach our fullest potential.
As a yoga teacher, Chhayleang is dedicated to healing and transformation. For her, yoga is more than just physical movement; it’s a compassionate way of living, with kindness for ourselves and others. Inspired by the profound changes it brought to her own life, she has trained deeply in paths like Jivamukti and trauma-informed yoga.
Committed to lifelong learning, Chhayleang is also completing her master’s degree in Clinical Psychology and Counseling at the Royal University of Phnom Penh (RUPP). By combining yoga, psychology, and compassionate care, she hopes to guide others toward true healing and a purposeful life.
Description
It is donation-based classes so health and wellbeing are accessible to all. All your contribution will go towards supporting the animal welfare in Cambodia. While you are experiencing peace and love within yourself on the mat, you are also supporting the animal welfare off the mat. This class is designed for all levels, so whether you're a beginner or a seasoned yogi, you'll find something to enjoy. We'll explore various aspects of yoga, including chanting, alignment with creative props, and flowing asana sequences that will leave you feeling peaceful and at ease.
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11:00 AM
Sreyneang
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
April 18, 2026 •
11:00 am - 12:00 pm
Sreyneang NGET
Sreyneang is a 300-hour certified Jivamukti Yoga Teacher. She also holds a 200-hour certification and Fly Fit yoga certification from Yoga Soul Body Fit, recognized by the UK Yoga Alliance which were supported by AZAHAR Foundation. She was practicing yoga in 2014, followed by daily class practices, immersion workshops, and yoga retreats. Her first interest in Yoga practice is about stress releasing and giving benefits such as good health and comfort.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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1:00 PM
Sreynak
Vinyasa Flow (Beginner)
Vinyasa Flow (Beginner)
April 18, 2026 •
1:00 pm - 2:00 pm
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
New to yoga? Our Vinyasa Beginner class is a gentle introduction to yoga, where simple movements are connected to your breath, bringing balance and calm to your mind and body. Vinyasa means "to place in a special way" in Sanskrit. In this class, we’ll focus on basic yoga poses, each linked to your breathing, creating a continuous and soothing flow. It’s ideal for beginners and those new to yoga.
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3:00 PM
Sreynak
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
April 18, 2026 •
3:00 pm - 4:00 pm
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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4:30 PM
Ponleu
Vinyasa flow (Beginner)
Vinyasa flow (Beginner)
April 18, 2026 •
4:30 pm - 5:30 pm
Ponleu CHAB
In 2018, he started to learn and understand what is yoga and yoga’s benefit as he had never known it before. Sometimes he thinks that it was wasting his time to focus on a full-time job and a lot of pressure on him during the training. However, there is not like what he thinks, just he needs to take time to understand in deep of the meaning and be patient to keep practice it. Until now if he compares himself before it is so much difference. At the same time, he saw and obtained a lot of benefit from it. Furthermore, based on his experience, he applied the yoga practice to reflect on his daily life and all the situation was happened. Hence, He said “It is really affected to our communication and best solutions to solve any problem in the face. Therefore, there is a good message to apply it, while yoga is not only posture or asana but yoga is what you did/practiced with your awareness, consciousness, calmness, peaceful and you know yourself that you are ready to do it without interrupting anybody around you”.
Description
New to yoga? Our Vinyasa Beginner class is a gentle introduction to yoga, where simple movements are connected to your breath, bringing balance and calm to your mind and body. Vinyasa means "to place in a special way" in Sanskrit. In this class, we’ll focus on basic yoga poses, each linked to your breathing, creating a continuous and soothing flow. It’s ideal for beginners and those new to yoga.
Share this class
Add to calendar
5:00 PM
Sokhom
Vinyasa Flow (Mixed Level) Cancelled
Vinyasa Flow (Mixed Level) Cancelled
April 18, 2026 •
5:00 pm - 6:00 pm
Sokhom NORT
Sokhom Nort graduated High school in 2017 at 28 MAKARA high school. Then she got a scholarship in PEPY empowering Youth for one year in English, Computer, and soft skills. It includes Time management, leadership, Critical thinking, and Project management. After that, she continues electricity at Vocational Training school. She loves to join social work like volunteer to plant trees, workshops and also cycling.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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Sunday, April 19
7:30 AM
Sreynak
Morning Yoga flow
Morning Yoga flow
April 19, 2026 •
7:30 am - 8:30 am
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
Morning Vinyasa yoga is the perfect yoga for energy and wake-up yoga to awaken body and spirit. Vinyasa Flow can be your everyday yoga morning class as it includes the full body, some balancing poses, openers, hip openers, body stretch, and everything you need to rise and shine. Enjoy your morning flow and have a wonderful day
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8:30 AM
Nith
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
April 19, 2026 •
8:30 am - 9:30 am
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar
9:00 AM
Ponleu
Vinyasa Beginner
Vinyasa Beginner
April 19, 2026 •
9:00 am - 10:00 am
Ponleu CHAB
In 2018, he started to learn and understand what is yoga and yoga’s benefit as he had never known it before. Sometimes he thinks that it was wasting his time to focus on a full-time job and a lot of pressure on him during the training. However, there is not like what he thinks, just he needs to take time to understand in deep of the meaning and be patient to keep practice it. Until now if he compares himself before it is so much difference. At the same time, he saw and obtained a lot of benefit from it. Furthermore, based on his experience, he applied the yoga practice to reflect on his daily life and all the situation was happened. Hence, He said “It is really affected to our communication and best solutions to solve any problem in the face. Therefore, there is a good message to apply it, while yoga is not only posture or asana but yoga is what you did/practiced with your awareness, consciousness, calmness, peaceful and you know yourself that you are ready to do it without interrupting anybody around you”.
Description
New to yoga? Our Vinyasa Beginner class is a gentle introduction to yoga, where simple movements are connected to your breath, bringing balance and calm to your mind and body. Vinyasa means to place in a special way in Sanskrit. In this class, we’ll focus on basic yoga poses, each linked to your breathing, creating a continuous and soothing flow. It’s ideal for beginners and those new to yoga.
Share this class
Add to calendar
9:30 AM
Thona
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
April 19, 2026 •
9:30 am - 10:30 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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10:00 AM
Nith
Jivamukti Open
Jivamukti Open
April 19, 2026 •
10:00 am - 11:15 am
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Welcome to the Jivamukti Open class! We start with a chant and a little talk about how philosophy connects to our monthly theme (you can check it out at www.jivamukti.com). Then, we dive into a vigorous Vinyasa practice that includes all five groups of poses: standing, forward bends, twists, backbends, and inversions. Expect to move to the rhythm of Sanskrit mantras, world music, and cool Indian beats. This class is for everyone, no matter your level. You can go at your own pace with the teacher's verbal and hands-on guidance.
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11:00 AM
Thona
Fly Fit
Fly Fit
April 19, 2026 •
11:00 am - 12:00 pm
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
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11:30 AM
Sreynak
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
April 19, 2026 •
11:30 am - 12:30 pm
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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1:00 PM
Victory
Community Yoga Class (Donation Based)
Community Yoga Class (Donation Based)
April 19, 2026 •
1:00 pm - 2:00 pm
Victory VUTHY (Vic)
Victory (Vic) is very passionate in yoga, gender and peacebuilding, and development works, which she always finds connections between these four key elements. She is a certified teacher in Jivamukti Yoga, Vinyasa Yoga, and Trauma Sensitive Yoga. Inspired by peace and yoga philosophy rooted in the Jivamukti tradition, she brings physical and mental mindfulness and philosophical eloquence to enrich the yoga experience and practice on the mats, which is accessible on all levels. She creates a nourishing and calm yet dynamic environment for you to explore and dive deep into the connections between body, breath and consciousness. With a beautiful smile, she welcomes you to share the experience at AZAHAR together!
Description
Join our Community Yoga Class, open to everyone and based on donations. You’ll experience different yoga styles and techniques in a balanced practice that includes chanting, physical postures, breathwork, meditation, and relaxation. The goal is to promote health and wellness for all, regardless of financial situation. You can contribute whatever amount you’re comfortable with, making yoga accessible to everyone.
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4:00 PM
Victory
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
April 19, 2026 •
4:00 pm - 5:00 pm
Victory VUTHY (Vic)
Victory (Vic) is very passionate in yoga, gender and peacebuilding, and development works, which she always finds connections between these four key elements. She is a certified teacher in Jivamukti Yoga, Vinyasa Yoga, and Trauma Sensitive Yoga. Inspired by peace and yoga philosophy rooted in the Jivamukti tradition, she brings physical and mental mindfulness and philosophical eloquence to enrich the yoga experience and practice on the mats, which is accessible on all levels. She creates a nourishing and calm yet dynamic environment for you to explore and dive deep into the connections between body, breath and consciousness. With a beautiful smile, she welcomes you to share the experience at AZAHAR together!
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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5:00 PM
Sokhom
Vinyasa Flow (Mixed Level) Cancelled
Vinyasa Flow (Mixed Level) Cancelled
April 19, 2026 •
5:00 pm - 6:00 pm
Sokhom NORT
Sokhom Nort graduated High school in 2017 at 28 MAKARA high school. Then she got a scholarship in PEPY empowering Youth for one year in English, Computer, and soft skills. It includes Time management, leadership, Critical thinking, and Project management. After that, she continues electricity at Vocational Training school. She loves to join social work like volunteer to plant trees, workshops and also cycling.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar