Monday, October 12
No classes
Tuesday, October 13
8:15 AM
Em
Jivamukti Spiritual Warrior
Jivamukti Spiritual Warrior
October 13, 2026 •
8:15 am - 9:15 am
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.
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4:00 PM
Salith
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
October 13, 2026 •
4:00 pm - 9:00 pm
Salith Run
🥊 Bokator Instructor (Over 10 years of experience)
🏆 Multiple National and International Medalist
✨ Training Mission:
• Preservation: Maintaining the original forms, foundations, and the soul of our ancestral martial arts heritage to ensure they last forever.
• Development: Enhancing modern training techniques and adapting them into a sport so that everyone can participate, train, have fun, and stay healthy.
Description
In this class you will learn basic movements and techniques in a safe and supportive way. The practice can help build strength, balance, coordination, focus, and confidence. Open to beginners and to anyone who would like to try something new while connecting with Cambodian culture.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
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5:30 PM
Nith
Jivamukti Open
Jivamukti Open
October 13, 2026 •
5:30 pm - 6:45 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
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6:00 PM
Em
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 13, 2026 •
6:00 pm - 7:00 pm
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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7:00 PM
Nith
Jivamukti Open
Jivamukti Open
October 13, 2026 •
7:00 pm - 8:15 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
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Wednesday, October 14
8:15 AM
Em
Jivamukti Beginner Vinyasa
Jivamukti Beginner Vinyasa
October 14, 2026 •
8:15 am - 9:15 am
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
New to yoga? The Jivamukti Beginner class is a gentle and thorough introduction to Vinyasa yoga. Vinyasa involves moving through a series of poses, or asanas, in a smooth sequence. We go at a slow pace so you can really explore each pose, focusing on coordinating your breath with your movements and aligning your actions with your spiritual intentions. Even if you’ve never tried yoga before, this is a fantastic place to start.
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5:30 PM
Chhayleang
Vinyasa Light
Vinyasa Light
October 14, 2026 •
5:30 pm - 6:30 pm
Chhayleang KAUY
Chhayleang Kauy believes that true wealth lies in health and well-being, something every living being deserves. Her mission is to help make this essential gift accessible to everyone. She knows that when our basic well-being is cared for, we’re free to change our stories and reach our fullest potential.
As a yoga teacher, Chhayleang is dedicated to healing and transformation. For her, yoga is more than just physical movement; it’s a compassionate way of living, with kindness for ourselves and others. Inspired by the profound changes it brought to her own life, she has trained deeply in paths like Jivamukti and trauma-informed yoga.
Committed to lifelong learning, Chhayleang is also completing her master’s degree in Clinical Psychology and Counseling at the Royal University of Phnom Penh (RUPP). By combining yoga, psychology, and compassionate care, she hopes to guide others toward true healing and a purposeful life.
Description
A Vinyasa and Yin-inspired class suitable for practitioners of all levels seeking a balanced and mindful practice. You’ll experience a slower, intentional flow that cultivates both softness and strength while connecting breath with movement.
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6:00 PM
Em
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 14, 2026 •
6:00 pm - 7:00 pm
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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7:00 PM
Nith
Fly Fit
Fly Fit
October 14, 2026 •
7:00 pm - 8:00 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
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7:15 PM
Victory
Candlelight Yin
Candlelight Yin
October 14, 2026 •
7:15 pm - 8:15 pm
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows.
Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all.
With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!
Description
Candlelight Yin is a slow, calming yoga practice held in a softly lit room with candles. Through gentle, passive poses held for several minutes, this class helps release deep tension, improve flexibility, calm the nervous system, and support deep rest.
It is a beautiful evening practice for anyone who wants to slow down, unwind, and return to a quiet sense of balance.
It is a beautiful evening practice for anyone who wants to slow down, unwind, and return to a quiet sense of balance.
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Thursday, October 15
8:15 AM
Em
Jivamukti Spiritual Warrior
Jivamukti Spiritual Warrior
October 15, 2026 •
8:15 am - 9:15 am
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.
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5:45 PM
Em
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 15, 2026 •
5:45 pm - 6:45 pm
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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6:00 PM
Ponleu
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 15, 2026 •
6:00 pm - 7:00 pm
Ponleu CHAB
In 2018, he started to learn and understand what is yoga and yoga’s benefit as he had never known it before. Sometimes he thinks that it was wasting his time to focus on a full-time job and a lot of pressure on him during the training. However, there is not like what he thinks, just he needs to take time to understand in deep of the meaning and be patient to keep practice it. Until now if he compares himself before it is so much difference. At the same time, he saw and obtained a lot of benefit from it. Furthermore, based on his experience, he applied the yoga practice to reflect on his daily life and all the situation was happened. Hence, He said “It is really affected to our communication and best solutions to solve any problem in the face. Therefore, there is a good message to apply it, while yoga is not only posture or asana but yoga is what you did/practiced with your awareness, consciousness, calmness, peaceful and you know yourself that you are ready to do it without interrupting anybody around you”.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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7:00 PM
Sreynak
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 15, 2026 •
7:00 pm - 8:00 pm
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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Friday, October 16
8:00 AM
Thona
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 16, 2026 •
8:00 am - 9:00 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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9:30 AM
Thona
Fly Fit
Fly Fit
October 16, 2026 •
9:30 am - 10:30 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
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5:45 PM
Sreyneang
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 16, 2026 •
5:45 pm - 6:45 pm
Sreyneang NGET
Sreyneang is a 300-hour certified Jivamukti Yoga Teacher. She also holds a 200-hour certification and Fly Fit yoga certification from Yoga Soul Body Fit, recognized by the UK Yoga Alliance which were supported by AZAHAR Foundation. She was practicing yoga in 2014, followed by daily class practices, immersion workshops, and yoga retreats. Her first interest in Yoga practice is about stress releasing and giving benefits such as good health and comfort.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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6:00 PM
Victory
Yin Yoga
Yin Yoga
October 16, 2026 •
6:00 pm - 7:15 pm
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows.
Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all.
With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!
Description
Yin Yoga is a gentle and calming practice that helps your body and mind slow down. In this class, we don’t move fast or do complicated poses. Instead, we stay in each position for a few minutes, allowing the body to soften and release tension.
You don’t need to be flexible or have any yoga experience. This practice is for anyone who wants to feel more relaxed, sleep better, or simply take a quiet moment for themselves.
It’s like giving your body a deep rest, and giving your mind space to breathe.
You don’t need to be flexible or have any yoga experience. This practice is for anyone who wants to feel more relaxed, sleep better, or simply take a quiet moment for themselves.
It’s like giving your body a deep rest, and giving your mind space to breathe.
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7:00 PM
Nith
Jivamukti Open
Jivamukti Open
October 16, 2026 •
7:00 pm - 8:15 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
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Saturday, October 17
7:30 AM
Dara
Deep Stretch
Deep Stretch
October 17, 2026 •
7:30 am - 8:30 am
Dara En
Dara 's yoga journey began in 2007.As she began to feel the transformation yoga had in her life she felt inspired to share the gift of yoga with others. Dara believes the mind, body, soul connection is a sacred one, and one that should be nurtured and inspired. With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness.
From 2009-2014, I received sponsorship from AZAHAR Foundation and Krama Yoga (NGO of Nataraj Yoga Studio, Phnom Penh). I enrolled in daily Yoga classes at Nataraj Yoga Center under Isabelle Skaburskis and completed the Krama Yoga foundation level teacher training program, which included anatomy philosophy, teaching methodology, kids yoga and philosophy.
From 2009-2016, I have been invited to participate in intensive Jivamukti Yoga trainings at Yogeswari & Cat Alip-Douglas’ retreat in Angkor Vat, Siem Reap. From 2010-2012, I completed 200 Hours of teacher training (RYT) under the direction of Hart Lazer, United Yoga Montreal, Canada.
In 2013, I received a scholarship to do a 200-hour teacher training (RYT) with Duncan Wong at Yogic Arts Kula, in Kyoto Japan.
From 2013-14 I had several opportunities to take intensive workshops with Paddy McGrath.
In 2015, I assisted Yogeswari at Anandamaya Festival in Djakarta, Indonesia I have been teaching yoga since 2009, starting at the Harpswell Foundation in Phnom Penh. Since then, I mainly taught underprivileged Cambodian youth in NGOs, which include Starfish Foundation, Aziza, Transitions Global, CWDA (Cambodian Women’s Development Agency), Riverkids, Kien Khleang Orphanage Center, CCPCR (Cambodian
Center for the Protection of Children’s Rights) and Riverkids. At Nataraj Yoga Center, I also had the opportunity to teach classes to the expat community in English and several Gyms classes such as Rose Condo sport club, Sokha sport club, Pro-fitness sport club and Good Time Sport Club.
In 2014, I founded Cambodia Home Yoga,(Karuna yoga Phnom Penh)with the intention of introducing Yoga and Meditation to Cambodian people, in order to bring peace and harmony to a community that is recovering from civil war. This project is funded in part by AZAHAR Foundation.
I am currently the facilitator for Yoga in AZAHAR’s multi-disciplinary Peace Program, as well as a trainer for junior yoga teachers in a pre-teacher training program, which will culminate in a 2016/17 Yoga teacher training in partnership with Cambodia Home Yoga(Karuna Yoga Phnom Penh), AZAHAR Foundation and Phnom Penh.
Description
Deep stretch yoga is a slow, meditative practice that focuses on holding poses for extended periods to target deep connective tissues, ligaments, and fascia. Designed to release chronic tension and improve flexibility, the style often incorporates restorative, passive postures that rely on gravity rather than muscular effort.
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8:15 AM
Sophanmai
Vinyasa (Beginner)
Vinyasa (Beginner)
October 17, 2026 •
8:15 am - 9:15 am
Sophanmai MENG
Met Yogeswari in 2008, while growing up at an orphanage center in Phnom Penh. A few years later, she started on her yoga journey and completed the 200-hour teacher training offered by AZAHAR in 2019. She now works as a receptionist and as a teacher at the AZAHAR Center in Phnom Penh. Yoga has made her life more meaningful, and she hopes that she can support a better quality of life for her students.
Description
New to yoga? Our Vinyasa Beginner class is a gentle introduction to yoga, where simple movements are connected to your breath, bringing balance and calm to your mind and body. Vinyasa means to place in a special way in Sanskrit. In this class, we’ll focus on basic yoga poses, each linked to your breathing, creating a continuous and soothing flow. It’s ideal for beginners and those new to yoga.
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8:30 AM
Victory
Jivamukti Open
Jivamukti Open
October 17, 2026 •
8:30 am - 9:45 am
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows.
Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all.
With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
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9:30 AM
Thona
Fly Fit
Fly Fit
October 17, 2026 •
9:30 am - 10:30 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
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10:00 AM
Chhayleang
Yoga for All (Donation-Based)
Yoga for All (Donation-Based)
October 17, 2026 •
10:00 am - 11:00 am
Chhayleang KAUY
Chhayleang Kauy believes that true wealth lies in health and well-being, something every living being deserves. Her mission is to help make this essential gift accessible to everyone. She knows that when our basic well-being is cared for, we’re free to change our stories and reach our fullest potential.
As a yoga teacher, Chhayleang is dedicated to healing and transformation. For her, yoga is more than just physical movement; it’s a compassionate way of living, with kindness for ourselves and others. Inspired by the profound changes it brought to her own life, she has trained deeply in paths like Jivamukti and trauma-informed yoga.
Committed to lifelong learning, Chhayleang is also completing her master’s degree in Clinical Psychology and Counseling at the Royal University of Phnom Penh (RUPP). By combining yoga, psychology, and compassionate care, she hopes to guide others toward true healing and a purposeful life.
Description
A vinyasa style class that designed for all levels, so whether you are a beginner or a seasoned yogi, you will find something to enjoy. It is donation-based classes so health and wellbeing are accessible to all. While you are cultivating peace and compassion within yourself on the mat, your donation will also supporting the animal welfare off the mat.
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11:00 AM
Rathana
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 17, 2026 •
11:00 am - 12:00 pm
Rathana SIEN KONG
Rathana is working in a Private Company as a full-time staff. Besides working, she spent the weekend joining a yoga teacher training course at AZAHAR Cambodia. Rathana started yoga practice in 2017 and in the same year she began her pre-teacher training in a program called “Peace Program” the program learning includes Non-Violent Communication, Authentic Leadership, Women’s Empowerment, Art Therapy (Dance, Poetry, Circus, Bokator) and Yoga / Meditation after that she took her first teacher training. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those young people to bring good energy to their society. When covid-19 hit the globe Rathana takes this as an opportunity to train herself more at AZAHAR Foundation including: Young peace builder certificate from AZAHAR Foundation 200 - HOUR YOGA TEACHER TRAINING CERTIFICATE From AZAHAR Foundation 30 - HOUR VINYASA MIXED LEVEL CERTIFICATION
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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1:00 PM
Sreynak
Vinyasa Flow (Beginner)
Vinyasa Flow (Beginner)
October 17, 2026 •
1:00 pm - 2:00 pm
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
New to yoga? Our Vinyasa Beginner class is a gentle introduction to yoga, where simple movements are connected to your breath, bringing balance and calm to your mind and body. Vinyasa means "to place in a special way" in Sanskrit. In this class, we’ll focus on basic yoga poses, each linked to your breathing, creating a continuous and soothing flow. It’s ideal for beginners and those new to yoga.
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2:00 PM
Ponleu
Vinyasa flow Mixed Level
Vinyasa flow Mixed Level
October 17, 2026 •
2:00 pm - 3:00 pm
Ponleu CHAB
In 2018, he started to learn and understand what is yoga and yoga’s benefit as he had never known it before. Sometimes he thinks that it was wasting his time to focus on a full-time job and a lot of pressure on him during the training. However, there is not like what he thinks, just he needs to take time to understand in deep of the meaning and be patient to keep practice it. Until now if he compares himself before it is so much difference. At the same time, he saw and obtained a lot of benefit from it. Furthermore, based on his experience, he applied the yoga practice to reflect on his daily life and all the situation was happened. Hence, He said “It is really affected to our communication and best solutions to solve any problem in the face. Therefore, there is a good message to apply it, while yoga is not only posture or asana but yoga is what you did/practiced with your awareness, consciousness, calmness, peaceful and you know yourself that you are ready to do it without interrupting anybody around you”.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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3:00 PM
Sreynak
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 17, 2026 •
3:00 pm - 4:00 pm
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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4:30 PM
Ponleu
Vinyasa flow (Beginner)
Vinyasa flow (Beginner)
October 17, 2026 •
4:30 pm - 5:30 pm
Ponleu CHAB
In 2018, he started to learn and understand what is yoga and yoga’s benefit as he had never known it before. Sometimes he thinks that it was wasting his time to focus on a full-time job and a lot of pressure on him during the training. However, there is not like what he thinks, just he needs to take time to understand in deep of the meaning and be patient to keep practice it. Until now if he compares himself before it is so much difference. At the same time, he saw and obtained a lot of benefit from it. Furthermore, based on his experience, he applied the yoga practice to reflect on his daily life and all the situation was happened. Hence, He said “It is really affected to our communication and best solutions to solve any problem in the face. Therefore, there is a good message to apply it, while yoga is not only posture or asana but yoga is what you did/practiced with your awareness, consciousness, calmness, peaceful and you know yourself that you are ready to do it without interrupting anybody around you”.
Description
New to yoga? Our Vinyasa Beginner class is a gentle introduction to yoga, where simple movements are connected to your breath, bringing balance and calm to your mind and body. Vinyasa means "to place in a special way" in Sanskrit. In this class, we’ll focus on basic yoga poses, each linked to your breathing, creating a continuous and soothing flow. It’s ideal for beginners and those new to yoga.
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5:00 PM
Salith
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
October 17, 2026 •
5:00 pm - 6:15 pm
Salith Run
🥊 Bokator Instructor (Over 10 years of experience)
🏆 Multiple National and International Medalist
✨ Training Mission:
• Preservation: Maintaining the original forms, foundations, and the soul of our ancestral martial arts heritage to ensure they last forever.
• Development: Enhancing modern training techniques and adapting them into a sport so that everyone can participate, train, have fun, and stay healthy.
Description
In this class you will learn basic movements and techniques in a safe and supportive way. The practice can help build strength, balance, coordination, focus, and confidence. Open to beginners and to anyone who would like to try something new while connecting with Cambodian culture.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
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Sunday, October 18
7:30 AM
Sreynak
Morning Yoga flow
Morning Yoga flow
October 18, 2026 •
7:30 am - 8:30 am
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
Morning Vinyasa yoga is the perfect yoga for energy and wake-up yoga to awaken body and spirit. Vinyasa Flow can be your everyday yoga morning class as it includes the full body, some balancing poses, openers, hip openers, body stretch, and everything you need to rise and shine. Enjoy your morning flow and have a wonderful day
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8:30 AM
Nith
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 18, 2026 •
8:30 am - 9:30 am
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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9:00 AM
Ponleu
Vinyasa Beginner
Vinyasa Beginner
October 18, 2026 •
9:00 am - 10:00 am
Ponleu CHAB
In 2018, he started to learn and understand what is yoga and yoga’s benefit as he had never known it before. Sometimes he thinks that it was wasting his time to focus on a full-time job and a lot of pressure on him during the training. However, there is not like what he thinks, just he needs to take time to understand in deep of the meaning and be patient to keep practice it. Until now if he compares himself before it is so much difference. At the same time, he saw and obtained a lot of benefit from it. Furthermore, based on his experience, he applied the yoga practice to reflect on his daily life and all the situation was happened. Hence, He said “It is really affected to our communication and best solutions to solve any problem in the face. Therefore, there is a good message to apply it, while yoga is not only posture or asana but yoga is what you did/practiced with your awareness, consciousness, calmness, peaceful and you know yourself that you are ready to do it without interrupting anybody around you”.
Description
New to yoga? Our Vinyasa Beginner class is a gentle introduction to yoga, where simple movements are connected to your breath, bringing balance and calm to your mind and body. Vinyasa means to place in a special way in Sanskrit. In this class, we’ll focus on basic yoga poses, each linked to your breathing, creating a continuous and soothing flow. It’s ideal for beginners and those new to yoga.
Share this class
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9:30 AM
Thona
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 18, 2026 •
9:30 am - 10:30 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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10:00 AM
Nith
Jivamukti Open
Jivamukti Open
October 18, 2026 •
10:00 am - 11:15 am
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
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11:00 AM
Thona
Fly Fit
Fly Fit
October 18, 2026 •
11:00 am - 12:00 pm
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
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11:30 AM
Sreynak
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 18, 2026 •
11:30 am - 12:30 pm
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
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1:00 PM
Victory
Community Yoga Class (Donation Based)
Community Yoga Class (Donation Based)
October 18, 2026 •
1:00 pm - 2:00 pm
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows.
Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all.
With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!
Description
Join our Community Yoga Class, open to everyone and based on donations. You’ll experience different yoga styles and techniques in a balanced practice that includes chanting, physical postures, breathwork, meditation, and relaxation. The goal is to promote health and wellness for all, regardless of financial situation. You can contribute whatever amount you’re comfortable with, making yoga accessible to everyone.
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2:30 PM
Sreyneang
Fly fit
Fly fit
October 18, 2026 •
2:30 pm - 3:30 pm
Sreyneang NGET
Sreyneang is a 300-hour certified Jivamukti Yoga Teacher. She also holds a 200-hour certification and Fly Fit yoga certification from Yoga Soul Body Fit, recognized by the UK Yoga Alliance which were supported by AZAHAR Foundation. She was practicing yoga in 2014, followed by daily class practices, immersion workshops, and yoga retreats. Her first interest in Yoga practice is about stress releasing and giving benefits such as good health and comfort.
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
Share this class
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3:45 PM
Sreyneang
Jivamukti Open
Jivamukti Open
October 18, 2026 •
3:45 pm - 4:45 pm
Sreyneang NGET
Sreyneang is a 300-hour certified Jivamukti Yoga Teacher. She also holds a 200-hour certification and Fly Fit yoga certification from Yoga Soul Body Fit, recognized by the UK Yoga Alliance which were supported by AZAHAR Foundation. She was practicing yoga in 2014, followed by daily class practices, immersion workshops, and yoga retreats. Her first interest in Yoga practice is about stress releasing and giving benefits such as good health and comfort.
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
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4:00 PM
Victory
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 18, 2026 •
4:00 pm - 5:00 pm
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows.
Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all.
With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
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5:00 PM
Salith
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
October 18, 2026 •
5:00 pm - 6:15 pm
Salith Run
🥊 Bokator Instructor (Over 10 years of experience)
🏆 Multiple National and International Medalist
✨ Training Mission:
• Preservation: Maintaining the original forms, foundations, and the soul of our ancestral martial arts heritage to ensure they last forever.
• Development: Enhancing modern training techniques and adapting them into a sport so that everyone can participate, train, have fun, and stay healthy.
Description
In this class you will learn basic movements and techniques in a safe and supportive way. The practice can help build strength, balance, coordination, focus, and confidence. Open to beginners and to anyone who would like to try something new while connecting with Cambodian culture.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
Share this class
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