Monday, October 5
8:15 AM
Tina
Jivamukti Beginner Vinyasa
Jivamukti Beginner Vinyasa
October 5, 2026 •
8:15 am - 9:15 am
Tina PANHA
Tina is a welcoming and loving soul. She naturally loves to teach yoga and share it with the world. Ready to help those who want to be helped by her challenging yet rewarding classes. A trained and well-practiced professional yoga teacher from the AZAHAR Foundation Cambodia. She holds a 200-hour certification called "Yoga Soul Body fit" and a 30 hour Fly Fit yoga certification from the UK Yoga Alliance in 2017. In 2022 she completed her Online 300-hour certified Jivamukti Yoga Teacher Training from Italy & and also in 2024 have completed 300- hour certified Jivamukti Yoga Training in India. Thyna's classes focus on breathing and movement flow from one pose to another, as well as workouts and conditioning to improve one's physical and mental strength and to release stress and tension. She incorporates meditation and relaxation in order to calm one's mind and nurture one's soul. Thyna also chants mantras in Sanskrit with the harmonium (traditional Indian instrument) to engage the spirit in a dance.
Description
New to yoga? The Jivamukti Beginner class is a gentle and thorough introduction to Vinyasa yoga. Vinyasa involves moving through a series of poses, or asanas, in a smooth sequence. We go at a slow pace so you can really explore each pose, focusing on coordinating your breath with your movements and aligning your actions with your spiritual intentions. Even if you’ve never tried yoga before, this is a fantastic place to start.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp
Share link
Add to calendar
4:00 PM
Salith
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
October 5, 2026 •
4:00 pm - 5:00 pm
Salith Run
🥊 Bokator Instructor (Over 10 years of experience)
🏆 Multiple National and International Medalist
✨ Training Mission:
• Preservation: Maintaining the original forms, foundations, and the soul of our ancestral martial arts heritage to ensure they last forever.
• Development: Enhancing modern training techniques and adapting them into a sport so that everyone can participate, train, have fun, and stay healthy.
Description
In this class you will learn basic movements and techniques in a safe and supportive way. The practice can help build strength, balance, coordination, focus, and confidence. Open to beginners and to anyone who would like to try something new while connecting with Cambodian culture.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
Share this class
Add to calendar
5:45 PM
Raty
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 5, 2026 •
5:45 pm - 6:45 pm
Raty KHUN
Raty Khun is a passionate yoga teacher and peacebuilder from Cambodia. She discovered yoga at 13 through Yogeswari, founder of AZAHAR Foundation, and has practiced ever since.
She is a 300-hour Jivamukti Yoga teacher and 200-hour certified by the UK Yoga Alliance, with further training in Fly Fit, Prenatal and Postnatal, and Trauma-Sensitive Yoga.
Known for her inclusive and gentle teaching style, Raty creates spaces where everyone feels welcome to explore yoga as a path of healing, connection, and inner peace.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar
6:30 PM
Em
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 5, 2026 •
6:30 pm - 7:30 pm
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar
7:00 PM
Nith
Fly Fit
Fly Fit
October 5, 2026 •
7:00 pm - 8:00 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
Share this class
Add to calendar
Tuesday, October 6
8:15 AM
Em
Jivamukti Spiritual Warrior
Jivamukti Spiritual Warrior
October 6, 2026 •
8:15 am - 9:15 am
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.
Share this class
Add to calendar
4:00 PM
Salith
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
Kun Lbokator (គុនល្បុក្កតោ) – Khmer Martial Art | Donation Based
October 6, 2026 •
4:00 pm - 9:00 pm
Salith Run
🥊 Bokator Instructor (Over 10 years of experience)
🏆 Multiple National and International Medalist
✨ Training Mission:
• Preservation: Maintaining the original forms, foundations, and the soul of our ancestral martial arts heritage to ensure they last forever.
• Development: Enhancing modern training techniques and adapting them into a sport so that everyone can participate, train, have fun, and stay healthy.
Description
In this class you will learn basic movements and techniques in a safe and supportive way. The practice can help build strength, balance, coordination, focus, and confidence. Open to beginners and to anyone who would like to try something new while connecting with Cambodian culture.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
Kun Lbokator is an ancient Cambodian battlefield martial art with roots going back over a thousand years to the Khmer Empire. The name translates as "the art of pounding the lion," referring to a legendary warrior said to have defeated a lion with a single knee strike.
Share this class
Add to calendar
5:30 PM
Victory
Jivamukti Open
Jivamukti Open
October 6, 2026 •
5:30 pm - 6:45 pm
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows.
Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all.
With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
Share this class
Add to calendar
6:00 PM
Em
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 6, 2026 •
6:00 pm - 7:00 pm
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar
7:00 PM
Victory
Jivamukti Open
Jivamukti Open
October 6, 2026 •
7:00 pm - 8:15 pm
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows.
Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all.
With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
Share this class
Add to calendar
Wednesday, October 7
8:15 AM
Tina
Jivamukti Beginner Vinyasa
Jivamukti Beginner Vinyasa
October 7, 2026 •
8:15 am - 9:15 am
Tina PANHA
Tina is a welcoming and loving soul. She naturally loves to teach yoga and share it with the world. Ready to help those who want to be helped by her challenging yet rewarding classes. A trained and well-practiced professional yoga teacher from the AZAHAR Foundation Cambodia. She holds a 200-hour certification called "Yoga Soul Body fit" and a 30 hour Fly Fit yoga certification from the UK Yoga Alliance in 2017. In 2022 she completed her Online 300-hour certified Jivamukti Yoga Teacher Training from Italy & and also in 2024 have completed 300- hour certified Jivamukti Yoga Training in India. Thyna's classes focus on breathing and movement flow from one pose to another, as well as workouts and conditioning to improve one's physical and mental strength and to release stress and tension. She incorporates meditation and relaxation in order to calm one's mind and nurture one's soul. Thyna also chants mantras in Sanskrit with the harmonium (traditional Indian instrument) to engage the spirit in a dance.
Description
New to yoga? The Jivamukti Beginner class is a gentle and thorough introduction to Vinyasa yoga. Vinyasa involves moving through a series of poses, or asanas, in a smooth sequence. We go at a slow pace so you can really explore each pose, focusing on coordinating your breath with your movements and aligning your actions with your spiritual intentions. Even if you’ve never tried yoga before, this is a fantastic place to start.
Share this class
Add to calendar
5:30 PM
Nith
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 7, 2026 •
5:30 pm - 6:30 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar
6:00 PM
Rathana
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 7, 2026 •
6:00 pm - 7:00 pm
Rathana SIEN KONG
Rathana is working in a Private Company as a full-time staff. Besides working, she spent the weekend joining a yoga teacher training course at AZAHAR Cambodia. Rathana started yoga practice in 2017 and in the same year she began her pre-teacher training in a program called “Peace Program” the program learning includes Non-Violent Communication, Authentic Leadership, Women’s Empowerment, Art Therapy (Dance, Poetry, Circus, Bokator) and Yoga / Meditation after that she took her first teacher training. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those young people to bring good energy to their society. When covid-19 hit the globe Rathana takes this as an opportunity to train herself more at AZAHAR Foundation including: Young peace builder certificate from AZAHAR Foundation 200 - HOUR YOGA TEACHER TRAINING CERTIFICATE From AZAHAR Foundation 30 - HOUR VINYASA MIXED LEVEL CERTIFICATION
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar
7:00 PM
Nith
Fly Fit
Fly Fit Waitlist
October 7, 2026 •
7:00 pm - 8:00 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
Share this class
Add to calendar
7:15 PM
Victory
Candlelight Yin
Candlelight Yin
October 7, 2026 •
7:15 pm - 8:15 pm
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows.
Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all.
With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!
Description
Candlelight Yin is a slow, calming yoga practice held in a softly lit room with candles. Through gentle, passive poses held for several minutes, this class helps release deep tension, improve flexibility, calm the nervous system, and support deep rest.
It is a beautiful evening practice for anyone who wants to slow down, unwind, and return to a quiet sense of balance.
It is a beautiful evening practice for anyone who wants to slow down, unwind, and return to a quiet sense of balance.
Share this class
Add to calendar
Thursday, October 8
8:15 AM
Em
Jivamukti Spiritual Warrior
Jivamukti Spiritual Warrior
October 8, 2026 •
8:15 am - 9:15 am
Em VUN
Em is a 300-hour certified Jivamukti Teacher (class of India 2019) and holds a 200-hour Vinyasa and Fly Fit Yoga certification from Guru Oskar Nery and Alison Hawkins’ Yoga Soul Body Fit. This training was sponsored by AZAHAR and is recognized by the UK Yoga Alliance. She has attended several intensive Yoga retreats offered by Yogeswari & Cat Alip and has also attended AZAHAR’s 2-year Peace Program.
Due to her family’s situation, from the young age of five, she had to work as a rice field girl and later as a garment factory worker in the city. Eventually, she became an activist as the coordinator of a social music band. She is passionate about the exploration of true human potential.
Description
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.
The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes.
Share this class
Add to calendar
5:45 PM
Nith
Jivamukti Restore & Renew
Jivamukti Restore & Renew
October 8, 2026 •
5:45 pm - 6:45 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
This class is designed to rest your mind and your body. It involves gentle movements, breathing techniques, meditation, guided relaxation, Sanskrit chanting and asanas (postures) that are held for a couple of minutes. You will feel physically and mentally restored after taking this class, and it is a wonderful addition to all vinyasa-based Jivamukti Yoga classes, such as Open or Spiritual Warrior Classes. Your fascia will be gently but effectively stretched, your breath elongated and your mind calmed.
Share this class
Add to calendar
6:00 PM
Rathana
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 8, 2026 •
6:00 pm - 7:00 pm
Rathana SIEN KONG
Rathana is working in a Private Company as a full-time staff. Besides working, she spent the weekend joining a yoga teacher training course at AZAHAR Cambodia. Rathana started yoga practice in 2017 and in the same year she began her pre-teacher training in a program called “Peace Program” the program learning includes Non-Violent Communication, Authentic Leadership, Women’s Empowerment, Art Therapy (Dance, Poetry, Circus, Bokator) and Yoga / Meditation after that she took her first teacher training. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those young people to bring good energy to their society. When covid-19 hit the globe Rathana takes this as an opportunity to train herself more at AZAHAR Foundation including: Young peace builder certificate from AZAHAR Foundation 200 - HOUR YOGA TEACHER TRAINING CERTIFICATE From AZAHAR Foundation 30 - HOUR VINYASA MIXED LEVEL CERTIFICATION
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar
7:00 PM
Sreynak
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 8, 2026 •
7:00 pm - 8:00 pm
Sreynak OUK
Sreynak was born in Phnom Penh. She graduated bachelor’s degree in Accounting in 2018 from the Pannasastra University of Cambodia. Nowadays, Besides working, she spends my weekend joining a yoga teacher training course at AZAHAR Cambodia in Phnom Penh. And she became a teacher of Yoga in 2019. Moreover, sometimes she have spent her weekend cooking and sharing vegan food with the street people around Phnom Penh city for giving chance to those people with new tastes without meeting for promoting peace. Furthermore, she has joint social work as the project coordinator at Takeo province, which sponsors by AZAHAR Cambodia to provide Yoga, English, and many other fields to push those.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar
Friday, October 9
8:00 AM
Thona
Vinyasa Flow (Mixed Level)
Vinyasa Flow (Mixed Level)
October 9, 2026 •
8:00 am - 9:00 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Vinyasa is a dynamic yoga style that links movement with breath, creating a flowing rhythm. In this mixed-level class, we follow a sequence of poses connected to our breathing, offering a smooth and balanced practice. It’s perfect if you have some yoga experience and want to deepen your practice and explore a variety of poses.
Share this class
Add to calendar
9:30 AM
Thona
Fly Fit
Fly Fit
October 9, 2026 •
9:30 am - 10:30 am
Thona PHUM
Thona graduated from Asia Euro University in Information Technology. She has been practicing yoga since 2016. She has completed yoga teacher training 100 hours at AZAHAR Center. Now she is a junior yoga instructor at AZAHAR center. She like yoga because yoga makes her feel relaxed and calm down.
Description
Fly Fit is yoga with a twist—literally! Using a hammock or yoga swing suspended from the ceiling, you can perform unique poses that aren’t possible on a traditional yoga mat. It’s a blend of yoga, Pilates, aerial arts, and acrobatics, offering a fun and challenging workout.
Share this class
Add to calendar
5:45 PM
Nith
Jivamukti Open
Jivamukti Open
October 9, 2026 •
5:45 pm - 6:45 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
Share this class
Add to calendar
6:00 PM
Victory
Yin Yoga
Yin Yoga
October 9, 2026 •
6:00 pm - 7:15 pm
Victory VUTHY (Vic)
Victory (Vic) creates spaces for a journey of healing and mindfulness to connect breath, body, and consciousness. With over 500 hours of advanced training, spanning energetic Jivamukti, dynamic Vinyasa, and restorative Yin classes, she masterfully balances vibrant movement with slow nurturing flows.
Believing true peace begins within and that all beings as born with a seed of love and compassion, she uses the power of yoga to cultivate and illumiate that seed. Her life’s work focuses on the profound connections between yoga, peace, and development in the community to foster a more just and harmonious world. For example, her weekly donation-based community classes reflect a deep mission to make yoga accessible for all.
With a Master’s degree in Peace and Conflict Studies from Australia and a development consulting background, her approach is holistic and international. She truly believes that inner peace is the foundation for outer peace. Come join one of her classes and see why she believes so passionately in yoga!
Description
Yin Yoga is a gentle and calming practice that helps your body and mind slow down. In this class, we don’t move fast or do complicated poses. Instead, we stay in each position for a few minutes, allowing the body to soften and release tension.
You don’t need to be flexible or have any yoga experience. This practice is for anyone who wants to feel more relaxed, sleep better, or simply take a quiet moment for themselves.
It’s like giving your body a deep rest, and giving your mind space to breathe.
You don’t need to be flexible or have any yoga experience. This practice is for anyone who wants to feel more relaxed, sleep better, or simply take a quiet moment for themselves.
It’s like giving your body a deep rest, and giving your mind space to breathe.
Share this class
Add to calendar
7:00 PM
Nith
Jivamukti Open
Jivamukti Open Cancelled
October 9, 2026 •
7:00 pm - 8:15 pm
Nith KOEM
Nith was introduced to yoga through the program initiated by the AZAHAR Foundation in 2015. He completed a 200h teacher training by Yoga Soul Body Fit that was sponsored by the AZAHAR Foundation and is acknowledged by the UK Yoga Alliance in 2017. Since then he has taught basically at the AZAHR’s studio in Phnom Penh, gyms and NGOs in Vinyasa flow. Through practicing, learning and teaching in the last few years, especially during the COVID-19 pandemic, he understood the roles of yoga and passionate to make more impact on communities. He pursued his journey by joining the 300h JTT which was supported by the Jivamukti Global and Yogeswari in 2021. This is such huge inspiration and motivation for him and is able to bring the method to more beings. Therefore, he intends to share this inspiration and motivation within his community and for a better and peaceful environment. Attend his classes, and you will understand more about your amazing body and your beautiful mind. Nith’s classes are challenging and emphasize
Description
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
Share this class
Add to calendar
Saturday, October 10
No classes
Sunday, October 11
No classes