Vinyasa Krama.MOV

Yogeswari AZAHAR

July 17 2025 • Duration: 1 Hour, 2 Minutes

This class provides an in-depth study of the teachings of Vinyasa Krama, the wise, step-by-step evolution of asana practice based upon breath and awareness. Careful sequencing allows the student to move intentionally, yet clearly, and in connection from the inside out. Every movement has a clear purpose, moving the student toward a more balanced, strong, and serene state.
Open to every level of student, the class assists the practitioner in developing a personal, meditative, and transforming practice.