lørdag 26 december

11:30
Christmas Hatha - Studio Scheveningen online klasse
Tid
11:30 - 13:30
Lærer
Peter
Beliggenhed
Gewoon Chiropractie

A Christmas treat. Make the most of the celebrations and time off with an extended Hatha Yoga Practice. The class will include some reflections and quiet sitting (meditation), some pranayama and a full asana class.
The practice will shift some energy, brighten your mood and make space for the next meal! Also provide some depth to the turning point of what has been an unprecedented year.