sabato 26 dicembre

11:30
Christmas Hatha - Studio Scheveningen lezione online
Orario
11:30 - 13:30
Insegnante
Peter
Luogo
Gewoon Chiropractie

A Christmas treat. Make the most of the celebrations and time off with an extended Hatha Yoga Practice. The class will include some reflections and quiet sitting (meditation), some pranayama and a full asana class.
The practice will shift some energy, brighten your mood and make space for the next meal! Also provide some depth to the turning point of what has been an unprecedented year.