Christmas Hatha - Studio Scheveningen
time på nett
Lørdag, 26 desember • 11:30 - 13:30
Peter Roussel
Description
A Christmas treat. Make the most of the celebrations and time off with an extended Hatha Yoga Practice. The class will include some reflections and quiet sitting (meditation), some pranayama and a full asana class.
The practice will shift some energy, brighten your mood and make space for the next meal! Also provide some depth to the turning point of what has been an unprecedented year.