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VERSION:2.0
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SUMMARY:An Evening Retreat of  Restorative yoga and Nidra -the chakras part one
DTSTART;TZID=Europe/London:20230326T183000
DTEND;TZID=Europe/London:20230326T203000
LOCATION:Roxley Hall 66 Yarmouth Rd Norwich NR70QF
DESCRIPTION: This special one off evening is a Restorative practice - this type of Yoga uses longer held and supported postures with props that help you deeply reset the nervous system and relax  into being,  to promote healing and calm
this special evening retreat is part one : of exploring the chakras through the restorative lense and Nidra 
(Part 2 is in Sunday in May)
STATUS:CONFIRMED
SEQUENCE:0
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