BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:“Tune into Spring” / Yoga Dance & Yin,  Urban Day Retreat
DTSTART;TZID=Europe/London:20230416T100000
DTEND;TZID=Europe/London:20230416T150000
LOCATION:Yoga Tree NR13NB
DESCRIPTION: An uplifting  energetic morning of Yoga flow with some free-form movement integrating moving meditation.
 optional kriya experience - very freeing clearing and uplifting. Then an afternoon of Somtic Yin Yoga with optional juicy holds /pranayama leading to  deep relaxation and mudra meditation, to finely tune in, tune up, and tune out and just be.
includes a Buddha bowl lunch and and light healthy snacks through out the day / fruit & complimentary yogi teas 
A Clearing & Liberating day of  simply Being.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR