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SUMMARY:Reboot, Restore, Revive - in Newark
DTSTART;TZID=Europe/London:20200125T140000
DTEND;TZID=Europe/London:20200125T170000
LOCATION:Magnus Community Sports Centre, Bowbridge Rd. NG24 4BZ
DESCRIPTION: Join us for a one off yoga workshop in Newark.

“Reboot Restore and Revive” returning to the Dance Studio,  Magnus Community Sports Centre, Bowbridge Rd. NG24 4BZ 

An afternoon workshop of yoga & movement to get the body shifting again, move with easefulness into the new year uplift and restore your equilibrium?

Explore a delicious uplifting yoga practice with Barley from a Hatha yoga flow (mildly dynamic), then a short ballet barre taster led by Nikki  and then moving more into stillness with a meditative Yin Yoga practice & lush relaxation to  restore the body & mind; feel energised and tension free.
 
£25 earlybird (book by 24 Dec)
£30 from 25 Dec or on the door.
STATUS:CONFIRMED
SEQUENCE:0
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