90 minute evening Hatha Yoga class for all levels.
On-line using Zoom. Link and log-in details will be emailed 30 mins before class start.
Your first on-line class can be booked for FREE, after that please choose a contribution amount, or buy a 4 week membership allowing unlimited access to all my classes.

An uplifting Hatha yoga class for all levels to set you up for the day.

For studio classes, please bring your own mat and equipment.
Please arrive in good time as the front door may be locked just prior to start of class.

Note: If you wish to book the on-line version of this class, please book "Yoga to Seize the Day - via Zoom".

An uplifting Hatha yoga class for all levels to set you up for the day.
Join a live stream of the studio class from the comfort of your own home via Zoom.
Link and log-in details will be emailed 30 mins before class start.
Your first Zoom class can be booked for FREE, after that please choose a contribution amount, or buy a 4 week membership allowing unlimited access to all my classes.

Note: If you wish to join the class "in the room" please book the class: Yoga to Seize the Day - in the Room

Yin Yoga is a quieter practice exploring longer holds to find a deeper release for tight tissues and to refresh and restore our energy.
On-line using Zoom. Link and log-in details will be emailed 30 mins before class start.
Your first on-line class can be booked for FREE, after that please choose a contribution amount, or buy a 4 week membership allowing unlimited access to all my classes.

If you prefer to join this class in the studio please book the class: "Begin With Yin - in the Room".

Accessible Yoga class using a chair to offer support with modified poses suited to those recovering from injury or just a little unsteady or uncomfortable using a mat.

Accessible Yoga class using a chair to offer support with modified poses suited to those recovering from injury or just a little unsteady or uncomfortable using a mat.
On-line using Zoom. Link and log-in details will be emailed 30 mins before class start.
Your first on-line class can be booked for FREE, after that please choose a contribution amount, or buy a 4 week membership allowing unlimited access to all my classes.

This is a very gentle class suitable for all. Starting with Yoga limbers using somatic micro-movements, therapeutic for the spine, improving joint mobility and tapping deep into the nervous system. Incorporating Pranayama (breathing practice) this deeply soothing class evolves into a slow moving, standing-meditation and completes with a seated meditation.

A friendly Yoga Class open to all levels including beginners.
Normally taking place in Brundall Memorial Hall this class will continue on Zoom only until lockdown restrictions are lifted.
If you're new to Zoom your first class is free, otherwise choose what you want to pay, £6, £8 or £10 or buy a 4 week membership allowing unlimited access to all my classes for just £50.
You will receive log-in details by email 30 minutes before class start.