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SUMMARY:Power Pilates with Lin
DTSTART;TZID=Europe/London:20240221T174500
DTEND;TZID=Europe/London:20240221T184500
LOCATION:Zen Den
DESCRIPTION: Power Pilates is a total body workout that adds strength exercises to the usual moves from Lin’s Party Pilates classes. Join our invigorating Power Pilates class to elevate your fitness journey. This dynamic and energizing workout combines the core-strengthening principles of traditional Pilates with added elements of resistance and cardio for a full-body transformation. 

Get ready to sculpt and tone your muscles, improve flexibility, and enhance your overall strength. Whether you're a beginner or a seasoned practitioner, Lin will guide you through a challenging and rewarding session, leaving you feeling empowered and revitalized. Embrace the power within you with Power Pilates!
STATUS:CONFIRMED
SEQUENCE:0
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