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SUMMARY:Scaravelli Inspired Hatha Yoga
DTSTART;TZID=Europe/London:20260206T093000
DTEND;TZID=Europe/London:20260206T103000
LOCATION:Zen Den
DESCRIPTION: This Scaravelli inspired Hatha Yoga class invites a deep sense of embodiment and awareness, focusing on internal experience rather than external form.

Inclusive and trauma-sensitive, this class offer a safe and supportive space for every body — welcoming newcomers while offering depth and subtlety for seasoned practitioners. With a deep interest in nervous system regulation, and encourages a practice that nurtures balance, resilience, and a felt sense of ease both on and off the mat.
STATUS:CONFIRMED
SEQUENCE:0
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