BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Stress Box with Liam (Boxing & Meditation)
DTSTART;TZID=Europe/London:20240510T183000
DTEND;TZID=Europe/London:20240510T193000
LOCATION:Zen Den
DESCRIPTION: Stressbox is a creative wellness class combining boxing, meditation & music together for a new preventative approach to handling stress better. In pairs you learn to create boxing sequences with pads & gloves whilst regulating your breathe. This yogic influence builds self control whilst the flow of the class is guided by electronic ambient music.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR