BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow with Jess
DTSTART;TZID=Europe/London:20250808T093000
DTEND;TZID=Europe/London:20250808T103000
LOCATION:Zen Den
DESCRIPTION: The dynamic flow is a similar sequence to other vinyasa flows, with some additional energy and strength. There will be some added challenging postures, however options are always available. We will continue to focus on sensations in the body, linking breath with movement and finding space in the body and mind.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR