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SUMMARY:Men's All Level Yoga Class with Leminh (COVER)
DTSTART;TZID=Europe/London:20260120T193000
DTEND;TZID=Europe/London:20260120T203000
LOCATION:Zen Den
DESCRIPTION: Men's All Level Yoga is the perfect class for Beginners or Men that have gone through our yoga programme and would like to continue developing their practise. Each week you will be guided through some new and familiar poses, a powerful set of poses that not only build muscle strength but improve suppleness, mobility and balance. Learn how to perfect each pose and start feeling the physical and mental benefits of stretching the muscles, while releasing tension from hips, hamstrings, back and shoulders. Suitable for all abilities.
STATUS:CONFIRMED
SEQUENCE:0
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