BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Just Breath Qigong Meditation in Motion Class
DTSTART;TZID=Europe/London:20260918T183000
DTEND;TZID=Europe/London:20260918T193000
LOCATION:Zen Den Yoga Studio
DESCRIPTION: Just Breathe Qigong
Discover the calming art of Qigong (pronounced "chee-gong"), an ancient Chinese practice that combines gentle flowing movements, mindful breathing and focused awareness. Often described as "meditation in motion," Qigong supports balance, mobility and flexibility while helping to calm the mind, release tension and restore your natural energy.
Whether you're completely new to Qigong or simply looking for a gentler way to support your wellbeing, you'll be warmly welcomed.
🍃 Stillness in Motion • Motion in Stillness 🍃
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR