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SUMMARY:Body Balance  - Jess Sweeney
DTSTART;TZID=Europe/London:20191124T094500
DTEND;TZID=Europe/London:20191124T104500
LOCATION:Zen Den
DESCRIPTION: Ideal for anyone and everyone, Body Balance is a yoga-based class that will improve your mind and body. 

During Body Balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.
STATUS:CONFIRMED
SEQUENCE:0
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