Vinyasa Flow Yoga
Lunedì, 30 gennaio • 19:00 - 20:00
Vinyasa Flow classes offer more of a dynamic style of practice, that aims to harmonise the breath and movement as you flow through the set sequences and poses. The sets of postures are accessible to all abilities, but should challenge you in your practice, helping you to build strength, and improve your alignment and flexibility.
Condividi questa lezione