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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga - Welcome The Fall Equinox (Amy)
DTSTART;TZID=America/Chicago:20230923T080000
DTEND;TZID=America/Chicago:20230923T093000
LOCATION:Studio
DESCRIPTION: Join Amy this Saturday in welcoming the fall equinox in a slow flow, grounded practice! We will take time at the beginning of class to sit as a group and meditate. 
Amy will guide you through a slow flow practice honoring the transition of fall and change! This season in Ayurveda represents vata, or the air element. We will find balance through grounding poses and breath techniques as we take our time with each movement.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR