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SUMMARY:Mindful Movement and Healing Yoga
DTSTART;TZID=America/Chicago:20230806T184500
DTEND;TZID=America/Chicago:20230806T194500
LOCATION:Studio
DESCRIPTION: Join Kat every other Sunday in a Mindful movement and healing class series. Explore movement, or the lack of movement, in your body that can contribute to pain and stiffness in all aspects of your life. This class is designed to help you deepen your connection with how your body moves and how you breathe. It is designed to unlock your own healing power and get yourself out of pain!
$25/ class
STATUS:CONFIRMED
SEQUENCE:0
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