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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Compassionate Flow with Yoga Nidra- All/Beginner Level (Ingrid)
DTSTART;TZID=America/Chicago:20250202T180000
DTEND;TZID=America/Chicago:20250202T191500
LOCATION:Studio
DESCRIPTION: Compassionate Flow and Nidra journey is a 75-minute yoga class focused on relaxation, community, meditation, and self-compassion. Begin with breathwork and intention setting, flow through gentle movements, and unwind with a yoga Nidra sound journey curated for each session. Close with a unifying mantra: "I am that I am." Suitable for all levels, this class invites you to connect. ground, and leave feeling at peace.
standard rates apply
STATUS:CONFIRMED
SEQUENCE:0
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