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BEGIN:VEVENT
SUMMARY:LIVESTREAM: Ayurvedic Yoga With Kat
DTSTART;TZID=America/Chicago:20260514T081500
DTEND;TZID=America/Chicago:20260514T091500
LOCATION:Livestream
DESCRIPTION: We will explore energy, breath, mental conditioning and how the body responds to natures elements. During this brief program you will get a taste of how combining these two distinct practices can aid in healing and maintaining a healthy body and mind.

This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.

Kat MaDhyana Kelly will be your guide for this program
STATUS:CONFIRMED
SEQUENCE:0
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