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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Making Friends with Your Hamstrings
DTSTART;TZID=America/Chicago:20250202T130000
DTEND;TZID=America/Chicago:20250202T150000
LOCATION:Studio
DESCRIPTION: Overly tight hamstrings predispose us for injuries and hamstring tears. But similarly, overly flexible hamstrings can lead to issues as well, including joint and connective tissue issues. Kat will share with you information and effective yoga practice to help you: Prevent injuries, enhance well-being, improve alignment, prevent back pain and more.

Investment in your health only $30. Limited to 20 people.
STATUS:CONFIRMED
SEQUENCE:0
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