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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Spring Renewal Yoga Wellness Workshop
DTSTART;TZID=America/Chicago:20260322T113000
DTEND;TZID=America/Chicago:20260322T133000
LOCATION:Studio
DESCRIPTION: Join guest teacher Tanja, for a Spring renewal yoga wellness workshop. This practice is designed to help you gently transition from winter into spring through grounding, movement, breath, and rest - all within a safe and supportive space, guided gently. The workshop includes seated mudra practice, a spring-inspired breathing technique, a light heart-opening vinyasa, extended savasana with gentle forehead massage, and a guided spring meditation.

This workshop supports the natural seasonal shift from winter to spring, clearing heaviness, awakening vitality, and connecting with nature's rhythms.

$30 includes:
-2-hour duration
-season aromatherapy gift made by Tanja
-gaining understanding how we can balance the seasons challenge and energy
-seasonal breath techniques
-mudra practice
-gentle spring inspired vinyasa flow
-extended savasana and guided spring meditation
-open to 15 participants.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR