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SUMMARY:Full Moon Slow Flow + Sound Bath Meditation - All Level - (Amy/Kristie)
DTSTART;TZID=America/Chicago:20260503T093000
DTEND;TZID=America/Chicago:20260503T103000
LOCATION:Studio
DESCRIPTION: Full Moon Slow Flow with Sound

Move, release, and realign under the energy of May's full moon in this deeply nourishing experience.

The evening will begin with a slow, intentional full moon flow led by Amy—guiding you through mindful movement and breath to gently open the body, quiet the mind, and create space for release and reflection.

We will then transition into stillness as Kristie leads a deeply restorative sound bath meditation. Using sound bowls and healing instruments, you’ll be invited to fully relax, reset your energy, and sink into a meditative state.

Each participant will be gifted a healing crystal.

This practice is designed to help you let go of what no longer serves you and reconnect with your inner rhythm—leaving you feeling grounded, clear, and restored 🤍

$10 special event pricing.
STATUS:CONFIRMED
SEQUENCE:0
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