Livestream: Morning Flow Yoga - Moderate Level (Molly)
2022-12-07 06:00 - 07:00 (America/Chicago) | Livestream
Slowly wake up the body and release and stiffness from your nights rest with our Morning Flow Yoga! Our morning classes honor individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
