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SUMMARY:Peak Series Workshop: Hip to Sky
DTSTART;TZID=Asia/Singapore:20260128T183000
DTEND;TZID=Asia/Singapore:20260128T193000
LOCATION:RASA, 9 Raffles Place #02-01, Tower, #1 Republic Plaza, 048619
DESCRIPTION: The workshop brings together all the peak poses from the month’s Peak Series classes, exploring variations and deeper challenges within the same theme. It’s a chance to connect the pieces and refine your practice.

**Class Structure:**

1. **Targeted Flow:** A short, precise sequence to warm up specific required muscles and train mind-body connection for peak movements. 
2. **Focused Drills:** Exercises and variations to go deeper and refine strength, stability, and alignment.
3. **Playtime:** 10–15 minutes at the end to explore the pose freely and experiment with personal variations.

**Tip:** Attend all three classes, and the workshop, to fully experience the theme and connect the pieces of the series.

Our January Peak Series: Hip to Sky classes are:

- 4th January 9.10am at AIR CCCC: Slow Flow (Compass)
- 14th January 7.45pm at RASA: Mob+Flex (Bird of Paradise)
- 25th January 9.30am at Third Floor Social: Vinyasa (Eight Angle)
- 28th January 7.30pm at RASA: January Workshop (All of the above and more!)
- 31st January 10AM at Nowhere Baths: January Workshop (All of the above and more!)
STATUS:CONFIRMED
SEQUENCE:0
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