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SUMMARY:Power Flow at High Vibration Wellness
DTSTART;TZID=America/New_York:20230514T100000
DTEND;TZID=America/New_York:20230514T230000
LOCATION:20 South 9th Street, Ste 160, Allentown, PA 1810q
DESCRIPTION: Join us at High Vibration Wellness for a gentle flow, beginner friendly. 

We will focus on fundamentals which include centering, pranayamas (breath work), warm ups, variations of sun salutations, standing postures, balancing, backbends, forward bends, twists, gentle inversions, and savasana. Modifications are offered to accommodate all levels. 

Whether you are new to yoga or have been practicing for years, this class offers brave space for everyone to enjoy their own practice.
STATUS:CONFIRMED
SEQUENCE:0
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