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SUMMARY:SUB At Steel Fitness Premier: Yoga Basics
DTSTART;TZID=America/New_York:20230903T080000
DTEND;TZID=America/New_York:20230903T090000
LOCATION:250 Cetronia Rd # 100, Allentown, PA 18104
DESCRIPTION: A Yoga Basics class incorporates yoga poses at a slower pace to focus on alignment, strength, balance and flexibility. A slower and gentler practice of yoga allows a person to move at a comfortable pace, does not push them to do anything that may make them uncomfortable, and creates less stress on their muscles and joints. No experience or flexibility is required.
STATUS:CONFIRMED
SEQUENCE:0
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