Join us the 2nd Tuesday of every month for an all levels, all body types gentle flow that will leave your mind calm and soul relaxed.

Allow the stress of your busy day will quickly melt away as you enter a softly candlelit room with soothing music. The focus will be connecting with your breath, as you go through a slow-moving flow to unwind the body and mind from the your stress of your day's activities.

Whether you're new to yoga or are an experienced yogi, this class offers a brave space to unwind and leave your stress on the mat, come on out!