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SUMMARY:Aerial Yoga (Beginner Friendly)
DTSTART;TZID=Europe/London:20240727T110000
DTEND;TZID=Europe/London:20240727T120000
LOCATION:The Mill Studios Bolton
DESCRIPTION: Expect a traditional Yoga inspired practice with the addition of a Yoga swing, suitable for total beginners and those with experience. The swing acts as a prop adding in additional support, relieving joint pressure and spinal compression that floor workouts can trigger. A more accessible way to discover the upside down and tap into the inner child! Finished with a restful shavasana in the Yoga Swing.
STATUS:CONFIRMED
SEQUENCE:0
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