BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Aerial Yoga (all levels)
DTSTART;TZID=Europe/London:20250315T120000
DTEND;TZID=Europe/London:20250315T130000
LOCATION:The Mill Studios
DESCRIPTION: A unique yoga practice where we perform traditional yoga poses while using the support of the Yoga hammock, allowing for deeper stretches, inversions, and a gravity-defying experience, suitable for all levels including beginners. Known as "anti-gravity yoga" due to the supportive hammock that takes pressure off joints and allows for new movement variations. This class combines elements of traditional yoga and pilates with a focus on building strength, flexibility, and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR