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SUMMARY:Aerial Yoga ( All Levels)
DTSTART;TZID=Europe/London:20250222T120000
DTEND;TZID=Europe/London:20250222T130000
LOCATION:The Mill Studios Bolton
DESCRIPTION: A unique yoga practice where we perform traditional yoga poses with the aid and support of the yoga hammock, allowing for deeper stretches, inversions, and a gravity-defying experience, suitable for all levels including beginners. This "anti-gravity yoga" takes pressure off joints and allows for new movement variations, combining the elements of traditional yoga and pilates with a focus on building strength, flexibility, and balance.
STATUS:CONFIRMED
SEQUENCE:0
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