Join me for an hours Rocket practice. Originating from Ashtanga Yoga, Rocket offers a fresh, playful and accessible perspective. Expect breathwork, sun salutations, standing warrior flows and a lot of play/ arm balances and inversions.

Join me for an hours Rocket practice. Originating from Ashtanga Yoga, Rocket offers a fresh, playful and accessible perspective. Expect breathwork, sun salutations, standing warrior flows and a lot of play/ arm balances and inversions.