BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:FREE LIVESTREAM - Remedial Yoga Practice
DTSTART;TZID=Australia/Sydney:20230708T070000
DTEND;TZID=Australia/Sydney:20230708T081500
LOCATION:Zoom
DESCRIPTION: This is an ONLINE Yoga class. You will receive an email with the link for the practice between 6:30 and 7am prior to the start of the class. Please check your your spam if you do not receive the email from becisaacsyoga@gmail.com. 

After the class you will receive a link for the recording which you can download (for 48 hours). 

This practice is for all experience levels and will focus on functional anatomy and movement patterns. You can have your camera on (I love seeing you!) Or off if you are more comfortable that way.

Suggested props for this practice:
- 2 blocks
- 2 blankets
- bolster or pillow
- strap or belt
- chair
- yoga mat
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR