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SUMMARY:Floor things & Meditating - hips + lower back (recorded)
DTSTART;TZID=Australia/Sydney:20230902T070000
DTEND;TZID=Australia/Sydney:20230902T080000
LOCATION:Vimeo
DESCRIPTION: In today's practice I offer a contemplation, that comes from the Himalayan Tradition. How can I live from a place of "Love all, hate none, embrace all, exclude none"... both towards myself (and all aspects of myself) and to others? Then we move into a Maria Kirsten inspired floor series and a short meditation on the light of the sattvic Buddhi (the purest part of the mind). This is a great practice for those of you working with sensitive or sore lower backs or hips.

You will receive an automatic email from momoyoga for this class about 30 minutes before the start of the class. Please check your spam if it does not land in your inbox.
STATUS:CONFIRMED
SEQUENCE:0
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