BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strength & Conditioning Practice (Pre-recorded 60 min)
DTSTART;TZID=Australia/Sydney:20220308T070000
DTEND;TZID=Australia/Sydney:20220308T080000
LOCATION:Vimeo
DESCRIPTION: A strong practice focused on core work - inspired by a blend of yoga, pilates and 'awakening yoga' conditioning from Patrick Beach. 

This practice is not suited to you if you have any current acute injuries, a sore lower back, or are pregnant or menstruating.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR