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SUMMARY:Wrists and Other Bits - Remedial Hatha
DTSTART;TZID=Australia/Sydney:20241210T063000
DTEND;TZID=Australia/Sydney:20241210T073000
LOCATION:
DESCRIPTION: A Remedial Hatha practice with a warm up focused on WRISTS and a couple other bits (with some minor tricks) in the standing series.

This practice is a bit faster paced than normal, and more anatomy focused, but we still finish with relaxation, a short pranayama technique and meditation.
STATUS:CONFIRMED
SEQUENCE:0
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