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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sthiram Sukham Asanam
DTSTART;TZID=Australia/Sydney:20200428T070000
DTEND;TZID=Australia/Sydney:20200428T081500
LOCATION:Zoom
DESCRIPTION: Yoga is about stability of mind. The yogis discovered that how we breath directly influences on how our mind works. So we practice asana to support and shape the breath which then has a deep impact on the mind. But before we can master the breath and the mind, we must take care of the body - by making it steady and easeful through the mastery of Asana.   But how to we master asana? Not by being in some "text book shape" which doesn't even exist....We master it by getting in the pose, staying in the pose (for a long time) and staying calm in that place, and only then can we meditate on that which is infinite.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR