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SUMMARY:For the Kapha babies.
DTSTART;TZID=Australia/Sydney:20201117T070000
DTEND;TZID=Australia/Sydney:20201117T081500
LOCATION:Online
DESCRIPTION: Kapha is: cool and wet, dense and stable, loyal and loving.
When out of balance it can manifest as: lethargic, heavy, sad, controlling, has trouble letting go, has trouble getting moving, laziness.

This is a a Kapha energising practice, designed to get you moving, breathing, and practicing in a slightly more aerobic way! Good for those of you in a cool climate, or who have a Kapha dominant constitution. 

Kapala-bhati for tha Kapha's ...here we go!
STATUS:CONFIRMED
SEQUENCE:0
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