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SUMMARY:The one who unsticks us, from our mess.
DTSTART;TZID=Australia/Sydney:20210209T070000
DTEND;TZID=Australia/Sydney:20210209T082000
LOCATION:Vimeo
DESCRIPTION: Revisiting our inner teacher practice.

This practice comes directly from my teacher and focuses on long holds. 

If you are dealing with injuries, please modify the postures to suit your needs. If you need to come in and out of any posture to take care of your body, please respect that. If you simply want to come out of the pose because your mind is playing tricks on you (boredom, frustration, anger, etc.), then stick it out and stay still!

This practice is all about being still and becoming quiet enough to listen to the inner guru... as the Guru, is "the one who unsticks you from your mess".
STATUS:CONFIRMED
SEQUENCE:0
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